A Fresh Start – TAKE A GOOD LOOK AT YOURSELF
Alice Greene has transformed the way thousands of adults approach healthy eating, physical activity and weight loss by changing the way they think about food, exercise, their bodies and themselves. Overcome self-sabotage, gain self-control and achieve self-motivation to live an active, healthy lifestyle after years of yo-yo dieting, on-and-off exercising and repeated weight gain. One of many of Alice’s books, Inspired to Feel Good: Making healthy and fit choices so liberating and rewarding you never want to stop, is worth the read for A Fresh Start!
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Tags: diet, exercise, Fresh Start, gain, healthy, loss, Sallie Felton, weight
