Healthy Alternatives – MEASURING YOUR STRESS AND HOW TO COPE WITH IT
My guest is Dr. Mimi Hull. She is a Counseloring Psycholoist. Dr. Hull condusts training programs on Leadership, Team Building, Communication and Stress for CNA Insurance, Walt Disney World, Tommy Hilfiger and Sprint. She’s on the Board of Trustees for the Orlando Chamber of Commerce and is past president of the Junior League of Greater Orlando. Join us as we explore a way to measure your stresses and your coping abilities. Most people focus on their stresses and not their abilities to handle those stresses. In this show, you’ll learn how you can be more more effective coping with stress. Dr. Mimi Hull’s website is www.Hullonline.com. You’re not going to want to miss this one.
Podcast: Download
Tags: abilities, communication, coping, leadership, stress, training
