#1 in Internet Talk Radio
Friday, May 25, 2012
header-bg.png

A Fresh Start – How Does Your Brain Work….? Creating a Buddha’s Brain, with Just One Thing

He is indeed one of my favorites!!!!! The more I LISTEN to him, the more I (Sallie Felton) learn. We all will walk away with specific tools when this interview is over…Rick Hanson, Ph.D., is a neuropsychologist and Affiliate Faculty of the Greater Good Science Center at UC Berkeley. He’s the author of the bestselling Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (with Rick Mendius, M.D.; Foreword by Dan Siegel, M.D. and Preface by Jack Kornfield, Ph.D.), published in 21 languages and still #1 in the ‘Buddhism’ category on Amazon two years later. The companion to his best selling book, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger, Nov 2011), presents over 50 quick yet profoundly powerful simple meditation practices to change the neurocircuitry in our brains to lead to greater happiness, love and wisdom.

Podcast: Download

Share

 

Disclaimer: The opinions expressed on these programs are those of the hosts and participants and are not intended to and do not necessarily reflect the opinions of WebTalk Radio Network its owners and agents. All listeners are advised that neither WebTalk Radio Network, nor its owners and agents shall be held liable for the content of programs, including any advice given. All listeners are advised to make their own decisions after appropriate consultation with professionals who have had an opportunity to consider completely each listener's circumstances, and not in reliance upon the content of WebTalk Radio Network programs.