Communication360 - Philip and Lisa Mulford

Communication360 – Parenting Apart During a Separation and After a Divorce with guest Christina McGhee

billschiffler — Mon, 02 Jan 2012 05:01:31 +0000

Parenting is hard enough. How many times have you and your spouse argued about issues that in involve how you raise your children? Lisa and Philip are no different. They each have their own ideas and beliefs. But when parents separate or divorce everything becomes much more difficult and much more contentious. This week Philip and Lisa talk to Christina McGhee author of “Parenting Apart, How Separated and Divorced Parents Can Raise Happy and Secure Kids” about what is best for the children and the importance of supporting each other in the role of parent. Whether you are happily married, separated or divorced, this show has great parenting tips for everyone. For more information about Christina you can go to www.divorceandchildren.com or go to www.c360today.com.

Communication360 – The Holidays & Your Relationship: with guests Drs. Charles & Elizabeth Schmitz

billschiffler — Mon, 19 Dec 2011 05:01:14 +0000

The holidays: a time for cherished memories, eggnog, carols and joy right? If you are like Philip and Lisa, this time of year is filled with stress: money, in-laws, over committed schedules and sugar hangovers. So how can this year be different? This week Philip and Lisa talk with Drs. Charles & Elizabeth Schmitz, co-authors of “Building a Love that Lasts,” about how to navigate the holidays with love, joy and togetherness. For more info about Charles & Elizabeth go to http://www.c360today.com

Communication360 – Habits of Happy Moms with guest Dr. Meg Meeker

billschiffler — Mon, 12 Dec 2011 05:01:44 +0000

True or False – A perfect mom is a happy mom: her house is always clean, meals are always tasty and nutritious and she never drops one of the many balls she is always juggling. If you answered true then listen to this show now don’t wait! If you answered false this show will reaffirm and strengthen the choices you have made to keep a balanced life. For more info about Dr. Meg Meeker go to www.c360today.com

Communication360 – Teens In Crisis and the Families Struggling to Save Them with guest John Reuben

billschiffler — Mon, 05 Dec 2011 05:01:38 +0000

Nothing can be more frightening to a parent than to find out their child is involved in drugs or drinking or suffering from mental health issues. Where do you turn? Or if your child has gotten caught in the judicial system, can the system really effectively deal with the issues your child faces. We would like to think so, but often that is not the case. The costs of helping your child are daunting and the finding the right path is confusing and can mean success or failure. This weeks guest, John Reuben, founder of the non-profit organization Saving Teens in Crisis Collaborative, knows first hand of the enormity of trying to save a child addicted to drugs. In this show, Lisa and Philip talk to John about where a parent can turn for help
and what they need to consider. For more information you can go to www.savingteens.org or www.c360today.com

Communication360 – The Power of the Spirit with guests Anne Garcia McCullough and Maura Youle

billschiffler — Mon, 28 Nov 2011 14:45:40 +0000

This show is about the power of our spirit to heal. Anne was dealing with the life altering symptoms of MS: optic neuritis, painful spasms, and balance and memory loss to name a few. The doctors told her she had a chronic incurable disease. This vibrant mother was bed ridden for days with no hope. Until she met her neighbor Maura, a yoga instructor, together they worked on helping Anne get in touch with the issues that were robbing her spirit and her energy. Through the power of friendship, faith and commitment, Anne has been healed. Join Lisa and Philip as they talk with Anne and Maura about the life altering journey they took together. For more information about Maura and Anne go to http://www.infusionofhope.comcom or visit www.c360today.com

Communication360 – 112111

billschiffler — Mon, 21 Nov 2011 14:48:46 +0000

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Communication360 – Ambition: The Good, The Bad and the Ugly with guest Dr. Debra Condren

billschiffler — Mon, 14 Nov 2011 05:01:07 +0000

Why is it when you describe a woman as ambitious, you automatically think of an aggressive, hard driving demanding woman? And when you describe a man as ambitious, you think of successful, hard working, devoted employee? Doesn’t sound fair does it? In this show Lisa and Philip talk with Dr. Debra Condren, a business psychologist and author of “Ambition is Not a Dirty Word: A Woman’s Guide to Earning Her Worth and Achieving Her Dreams” about the different perceptions and what ambition really means. For more information about Dr. Condren go to www.ambitionisnotadirtyword.com or www.c360today.com

Communication360 – Why Everyone Else is a Hypocrite with guest Dr. Robert Kurzban

billschiffler — Mon, 07 Nov 2011 15:30:12 +0000

“Do as I say, not as I do” ever hear those words before or seen them in action? Lets face it we all know someone who is a hypocrite and maybe, just maybe, we are one too. In this show Lisa and Philip talk with Dr. Robert Kurzban, an evolutionary psychologist and author of the book, “Why Everyone Else is a Hypocrite: Evolution and the Modern Mind,” about why we hate hypocrites, why we can justify our own behavior and what we can do about the hypocrisy in our own lives. For more information about Dr. Kurzban you can go to his website www.hypocrisybook.com or go to www.c360today.com

Communication360 – When the Boss is Called “Honey” with guests Alaina Love and Marc Cugnon

billschiffler — Mon, 24 Oct 2011 04:01:00 +0000

Whether running a business together or running the house, husbands and wives are in a unique partnership. In both situations, spouses make assumptions and have certain expectations about what the other should do and how the other should behave. This often produces limitations on the growth of the business and the personal relationship. In this show Philip and Lisa talk with Alaina Love and Marc Cugnon, another husband and wife team and co-authors of The Purpose Linked Organization: How Passionate Leaders Inspire Winning Teams and Results, about how to become aware of what truly motivates you and your spouse and how to use that awareness, together with an improved process of communication, to make your business and your relationship flourish. For more information about Alaina and Marc go to www.thepurposelink.com or www.c360today.com

Philip and Alaina will be Presenting a Workshop
On November 18, 2011

When the Boss is Called Honey
For more information
Go to www.c360today.com

Communication360 – Healing the Rift: Strategies for Parents to Reconnect with Estranged Adult Children with guest Dr. Joshua Coleman

billschiffler — Mon, 17 Oct 2011 04:01:06 +0000

Not having a relationship with a child is probably any parent’s nightmare but sadly, it is more common than you think. The number of reasons is beyond counting and if you asked any parent, most will say “they did the best they could” or they did, whatever it is, “because they loved their child.” Those responses are probably true but do little to heal the relationship. This week Philip and Lisa talk with Dr. Joshua Coleman author of When Parents Hurt: Compassionate Strategies for When You and Your Grown Children Don’t Get Along about what works and what doesn’t. In this show Lisa and Philip read an email from Melissa, a listener, describing her father who wants nothing to do with her husband. You will be surprised to hear Dr. Coleman’s advice. For more information about Dr. Coleman you can go to his website www.drjoshuacoleman.com or visit
www.c360today.com

Next Week: The Blame Game: Who Wins? With Dr. James Murphy

Communication360 – FauquierNow: A HyperLocal Online News and “Public Square” with guests Lou and Ellen Emerson

billschiffler — Thu, 13 Oct 2011 17:38:31 +0000

Lou and Ellen Emerson have been in the news reporting and publishing business for a long time. From their first publication, The Fauquier Magazine to their two award winning community newspapers, The Fauquier Citizen and The Culpeper Citizen, they have witnessed the changing face of our news and how it is delivered. This week Lisa and Philip talk with Lou and Ellen about their newest project, www.FauquierNow.com an online newspaper and “public square” where members of our community can contribute, suggest, question and share news and information. For more information go to www.FauquierNow.com or www.c360today.com

Next Week: Compassionate Healing Strategies for Parents and Their Estranged Adult Children with Dr. Joshua Coleman

Communication360 – Hypomanics: Living on the Edge with guest Dr. John Gartner

billschiffler — Mon, 26 Sep 2011 04:01:28 +0000

Ever met some full of energy, fast talking, and an ego the size of Montana: always onto the next great idea? Maybe you are in a relationship with someone right now that fits that description. There is a term for them “hypomanics.” Bill Gates, Steve Jobs and Bill Clintons could all fall into this term. But there are many more not nearly as successful or well known. Join Lisa and Philip as they explore this personality trait with Dr. John Gartner, author of “The Hypomanic Edge, The Link Between (a little) Craziness and (a lot of) Success in America.” You will be surprised where this conversation goes. For more information about Dr. Gartner you can go to his website www.johngartner.com of visit http://www.c360today.com

Next Week:
When the Boss is called Honey: Spouses working together at the office and or in the home with guests Alaina Love and Marc Cugnon

Communication360 – Self Sabotage with guest Dr. Daphna Slonim

billschiffler — Mon, 12 Sep 2011 17:06:56 +0000

Every wonder why you procrastinate, can’t lose weight, have a successful relationship or constantly having issues with money? Well maybe subconsciously you are fearful or feel like you don’t deserve good things or think those around you feel you don’t deserve good things. This week Philip and Lisa talk with Dr. Daphna Slonim author of “The First Key, How to Remove Self Sabotage” about what self sabotage looks like and what you can do about it. Dr. Slonim has developed a unique test we can all take that will bring awareness to our own self communication. For more information about Dr. Slonim you can go to www.thefirstkey.com or
www.c360today.com

Communication360 – Sleepless in America with guest Dr. Michael Breus

billschiffler — Fri, 02 Sep 2011 16:57:09 +0000

Sleep deprivation is an epidemic in America. Anxiety over the economy, our families and jobs all play a role in waking us up or keeping us from falling asleep. How many times have you laid in bed, awake, and thought “I’ve got get some sleep” only to be even more stresses out because you can’t fall asleep? Well Lisa and Philip are no different and struggle with many of this issues we all face. Join them as the talk with sleep specialist Dr. Michael Breus about solutions to this overwhelming and frustrating problem. For more information about Dr. Breus go to www.c360today.com or www.thesleepdoctor.com

Communication360 – Managing Your Health Care with Brenda Gleason

billschiffler — Mon, 29 Aug 2011 04:01:09 +0000

So much of the health care is changing leaving all of us wondering “How can I keep quality healthcare without mortgaging my house?” This week Lisa and Philip talk with Brenda Gleason, author of “What We Don’t Want to Hear about Health Care: It’s All Our Fault – 8 Things We Can do to Fix the System,” about how we can regain control, what we can negotiate, and how to keep the system from running us over. For more info go to www.c360today.com

Communication360 – What Stress is Really Doing to Our Bodies with guest Thea Singer

billschiffler — Mon, 22 Aug 2011 04:01:50 +0000

We all know stress is not good for us. It causes sleepless nights, stomachaches and unhealthy behaviors such as binge eating and now new research says it is aging us faster than we could ever imagine. This week Philip and Lisa talk with Thea Singer, author of “Stress Less: The New Science That Shows Women How Rejuvenate the Body and The Mind,” about what is really happening to our bodies and what we can really do. For more information about Thea go to www.c360today.com

Communication360 – Raising Hard Working, Responsible & Resilient Children with guest Dr. Kenneth Ginsburg

billschiffler — Mon, 15 Aug 2011 04:01:35 +0000

Any parent can tell you raising children is the hardest job in the world. Immediate gratification and declining ethical and moral values play havoc and compete with what we want for our children. This week Philip & Lisa are joined by Dr. Kenneth Ginsburg, author of “A Parents Guide to Building Resilience in Children & Teens” to talk about the very tough issues families face. For more information about Dr. Ginsburg go to http://www.c360today.com

Communication360 – Are You Distracted in Your Relationship? With guest Dr. Edward Hallowell

billschiffler — Mon, 08 Aug 2011 04:01:03 +0000

Relationships take work, focus, and intention but busy lifestyles, children, demands of the job and technology all can chip away at that focus. Lisa and Philip are no different. Find out what has happened to their relationship after they added one more distraction an Iphone and texting. Are they headed down a slippery slope? With the help of Dr. Edward Hallowell, author of Married to Distraction, How to Restore Intimacy and Strengthen Your Partnership in an Age of Interruption, they explore what all this technology and being constantly connected to the outside world does to our relationships. For more information about Dr. Hallowell you can go to his website www.drhallowell.com or visit www.c360today.com.

Communication360 – : Feed Your Brain and You May Just Lose Your Belly with guest Dr. Larry McCleary

billschiffler — Mon, 01 Aug 2011 05:01:47 +0000

Did you ever think that by properly feeding your brain the healthy fats it needs to flourish could actually help you lose weight? And cutting out the watermelon and eating more coconut oil instead can actually help you lose weight. Just another gimmick or is this something that will really work? This week Philip and Lisa talk with Dr. Larry McCleary a pediatric neurosurgeon and author of “Feed Your Brain and Lose Your Belly” about the surprising results he discovered when turned his focus to providing the nutrients a child’s brain needs to recover after surgery.

For more information go to www.c360today.com or www.drmccleary.com

Communication360 – Finding Your Passion with guests Alaina Love and Marc Cugnon

billschiffler — Mon, 25 Jul 2011 05:01:31 +0000

“Life is short,” “Live with Intention,” ever hear these words? Yet many of us are in jobs or careers that may have started off exciting and fulfilling and 10 years down the road that buzz is gone. What happened? And is this it?

On the flip side, if you are a manager have you ever hired; what you thought was a shining star, only to be disappointed by their performance? Is it your fault? Is it theirs? or some combination?

This week Lisa and Philip talk with Alaina Love and Marc Cugnon authors of “The Purpose Linked Organization: How Passionate Leaders Inspire Winning Teams and Great Results” and developers of the Passion Profile – a customized online tool developed to better align individuals with fulfilling career paths. After taking the test and talking with Alaina and Marc, Lisa and Philip can tell you first hand how Alaina and Marc have changed their lives. It is never too late!

For more information about Marc and Alaina you can go to their website www.thepurposelink.com or www.c360today.com

Next Week: Feed Your Brain and You May Lose Your Belly with guest Dr. Larry McCleary

Communication360 – Consignment Chic: Great Prices, Great Style with guest Tracy True Dismukes

billschiffler — Mon, 18 Jul 2011 05:01:44 +0000

So when you hear the words “consignment store” you may think “Halloween costume.” Well times have changed and so have consignment stores. They are a growing in popularity and can offer beautiful clothes at a third of the cost. But you have to be savvy. This week Lisa and Philip talk with the Queen of Consignment Chic, Tracy True Dismukes about this growing trend, and really great idea, in shopping.

Guys you may think this show is just for the ladies, but you will be surprised, Philip was! For more information about Tracy or to go to her online store finder go to www.consignmentchic.com or visit www.c360today.com with more links.

Communication360 – Fathers and Daughters with guest Dr. Meg Meeker

billschiffler — Mon, 11 Jul 2011 17:36:53 +0000

The role a father plays in his daughter’s life is critical. It is the relationship that teaches girls self respect, trust and is the foundation for the relationships they will have in the future. But how does a father stay connected, especially during the teen years and how can moms do a better job of supporting this relationship? This week Lisa and Philip talk with Dr. Meg Meeker, author of “Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know” about the very issues many fathers struggle with. For more information about Dr. Meeker go to www.megmeekermd.com or www.c360today.com.

Communication360 – Celiac Disease and Gluten Intolerance with guests Dr. Daniel Leffler and Melinda Dennis

billschiffler — Tue, 05 Jul 2011 03:42:52 +0000

Soft warm bread, melt in your mouth donuts, soy sauce all have something in common, Gluten. And for millions of people this is a big problem, and they may not even know it. So what is gluten intolerance and celiac disease and what are the symptoms? Or is this the newest diet craze? This week Lisa and Philip talk with Dr. Daniel Leffler, a celiac specialist and Melinda Dennis, a nutritionist with celiac disease. They are co-authors of the book Real Life with Celiac Disease. If you have migraines, unexplained rashes, depression, stomach issues, vitamin deficiencies, fertility issues to name a few, you must listen to this show.

For more information about Dr. Leffer go to www.bidmc.org/. For more information about Melinda Dennis go to www.deletethewheat.com

Communication360 – Situational Ethics or Character? With guest Dr. Piercarlo Valdesolo

billschiffler — Mon, 27 Jun 2011 05:01:29 +0000

Governor Sanford, Congressman Wiener, Governor Schwarzenegger, President Bill Clinton all have something in common: they cheated on their wives and lied about it. Was that their true character shining through? Or a momentary lapse? Dr. Piercarlo Valdesolo, co-author of “Out of Character, Surprising Truths about the Liar, Cheat, Sinner (and Saint) Lurking in All of Us” says we are all capable of cheating, lying, stealing, and many other negative characteristics we consider morally and ethically wrong.

Is Dr. Valdesolo making excuses? Is this another example of situational ethics? Should character really be as fluid as Dr. Valdesolo suggests? Join Lisa and Philip as they explore this very tough issue. For more information about Dr. Valdesolo you can go his website www.outofcharacterbook.com or www.c360todya.com

Communication360 – Military Kids with guest Julie Rahm

billschiffler — Mon, 20 Jun 2011 14:26:04 +0000

This week’s guest Julie Rahm, author of “Military Kids Speak”, gathered essays from children of military personnel from around the country asking them what is what really like to have a parent or parents in the military. The daughter and wife of military men, Julie talks to Lisa and Philip about her personal experiences and her work with these remarkable children. For more info go to www.c360today.com.

Communication360 – Part 1: Body Language with Aaron Brehove, Part 2: Making a Difference with Debbie Harvey

billschiffler — Sun, 12 Jun 2011 05:01:03 +0000

Body language can really tell you a lot about a person, if you know what you are looking for. In the first half hour, Philip and Lisa talk with author Aaron Brehove about those key moves that will make you more desirable and confident. In part 2, Lisa and Philip are joined by an extraordinary woman who has taken on a Haitian Orphanage and saved children’s lives. Debbie Harvey talks about how she did it and how others can make a difference too. For more info go to www.c360today.com.

Communication360 – Infidelity: Preventing it & Surviving It with guest Mort Fertel

billschiffler — Mon, 06 Jun 2011 05:01:16 +0000

Never before has it been easier to connect with old flames or keep in touch people who may offer us what we are missing in our relationships. But you pay a price and is it worth it? This week Lisa and Philip talk with relationship expert Mort Fertel, founder of The Marriage Fitness Boot Camp, about staying connected or overcoming emotional infidelity in your relationship. For more info about Mort go to www.marriagemax.com or www.c360today.com.

Communication360 – Infertility with guest Phoebe Potts

billschiffler — Mon, 16 May 2011 05:01:50 +0000

Infertility, probably one of the most heart wrenching, emotional roller coasters and couple can ever experience. How do you survive it? This week Philip and Lisa talk with Phoebe Potts, author of Good Eggs – A Memoir, about her personal experience with infertility and the impact it had on her marriage. For more info about Phoebe got to http://www.c360today.com

Communication360 – Man Speak with guest Coogan & Burton

billschiffler — Mon, 09 May 2011 05:01:10 +0000

Ladies have you every wondered what planet your man came from? Ever wonder why when you ask him to do just 3 little things he forgets 2 of them? This week Philip & Lisa are joined by Coogan & Burton, authors of “Know Your Pig,” to shed light on the confusing world of how men communicate. For more info on Coogan & Burton go to www.c360today.com.

Communication360 – Child Abuse: Recognizing It, Stopping It, Preventing It with guest Charlyn Hasson-Brown

billschiffler — Mon, 02 May 2011 05:01:39 +0000

This week Philip and Lisa talk with Charlyn Hasson-Brown executive director of CASA for Prince William County VA. CASA stands for Court Appointed Special Advocates and their role is to be advocates for abused children. In this show Charlyn shares the staggering story and statistics of children nationwide who are abused. She offers ways you can help if you see it or if you suspect a child is being abused. This is a tough subject but one we all must be aware of to make it end. For more info go to www.c360today.com

Communication360 – Medical Directives, Living Wills and Other Difficult Discussion with guest Fran Cecere

billschiffler — Mon, 25 Apr 2011 04:33:22 +0000

No one likes to talk about death and dying but it is a part of life.You often hear of tragic stories where loved ones have to make difficult medical decisions without a real understanding of what the patient really wants. This week Lisa and Philip talk with Fran Cecere, an oncology/hematology nurse at Fauquier Hospital, about when, how and what you need to talk about with a loved one before it is too late. For more info go to www.c360today.com.

Communication360 – Preparing & Surviving Adult Children Moving Home with guest Dr. Katherine Newman

billschiffler — Mon, 18 Apr 2011 05:01:54 +0000

According to More magazine, one in five 25 to 34 year olds are living at home and with today’s job market and the cost of living the number of adult children moving home is only going to grow. So what do parents do? How can it work? This week Philip and Lisa talk with Dr. Katherine Newman, author of the Accordion Family, about all the issues everyone involved needs to consider. For more information go to www.c360today.com

Communication360 – Part 1, Nail Your Next Interview with guest Tamara Nashman, Part 2, Online Therapy with guest Judy Gifford

billschiffler — Mon, 11 Apr 2011 05:01:58 +0000

Tamra Nashman, author of the “5 Secrets to a Successful Interview” joins Philip and Lisa this week in the first half hour to talk the secrets you need to know about getting the job you want. In the second half the show they talk with Judy Gifford, founder of etherapistsonline.com, about the pros and cons of online therapy. For more information about Tamra and Judy go to www.c360today.com.

Communication360 – Your Ego: Helpful or Not? with guest Dr. C.C. Nuckols

billschiffler — Mon, 21 Mar 2011 05:01:51 +0000

The ego – a good thing or a bad thing? Have you ever considered it may actually create a road block to finding peace in these troubling times? This week Philip and Lisa talk with Dr. C.C. Nuckols author of “The Ego-Less Self,” about a part of all of us that can cause hurt feelings, fear and judgments. For more information about Dr. Nuckols go to www.c360today.com

Communication360 – Rejoining the Dating Scene with guest Deborah Day

billschiffler — Mon, 14 Mar 2011 05:01:59 +0000

If you have been in a long term relationship or marriage, the idea of getting back into the dating scene is daunting. So where do you start? This week Lisa and Philip talk with Deborah Day author of “Be Happy Now,” and you may be surprised at the advice Deborah offers to all those in search of the “perfect” relationship. For more information abut Deborah go to www.c360today.com.

Communication360 – Talking to Your Children about Sex with guest Dr. Ron Levine

billschiffler — Mon, 07 Mar 2011 05:01:07 +0000

For many parents the idea of talking about sex with their child if not daunting at the very least nerve wracking. Lisa & Philip are no different. This week they speak with clinical psychologist and sex therapist Dr. Ron Levine about how you can raise sexually responsible and healthy adults. For more information about Dr. Levine go to www.c360today.com .

Communication360 – Overcoming the Heartbreak of Divorce with guest Dr. Steven Poulter

billschiffler — Mon, 21 Feb 2011 05:01:54 +0000

Whether it is your marriage or an important relationship, recovery is hard. But how you recover and the questions you ask can shape your next relationship. This week Philip and Lisa talk with Dr. Steven Poulter, author of “Your Ex-Factor: Overcome Heartbreak & Build A Better Life,” about healing from the hurt and creating new relationships. For more information about Dr. Poulter go to www.c360today.com

Communication360 – Get Back “That” Loving Feeling with guests Maggie Arana & Julienne Davis

billschiffler — Mon, 14 Feb 2011 05:01:09 +0000

Is it really a forgone conclusion the longer the relationship the less sex? Kids, jobs, cellulite & stress can all undermine the passion but what we say to each other may add another layer of sabotage. This week Lisa & Philip talk with Maggie Arana & Julienne Davis, co-authors of “Stop Calling Him Honey & Start Having Sex,” about the things we all do and say that can really damper “the love.” For more information about Maggie and Julienne go to http://www.c360today.com

Communication360 – His Needs? Her Needs? Why is it so Hard? With guest Dr. Willard Harley

billschiffler — Mon, 31 Jan 2011 05:01:22 +0000

Have you ever thought to yourself “Why is it so hard for my spouse to understand my emotional needs?” You try telling them, you try showing them but there is still that disconnect. Join Philip and Lisa as they explore this confusing subject with Dr. Willard Harley author of “His Needs, Her Needs.” For more info go to www.c360today.com.

Communication360 – Mastering the Art of Flirting with guest Fran Greene

billschiffler — Mon, 24 Jan 2011 05:01:48 +0000

Whether you are back in the dating scene, been there for some time or happily in a relationship, a few tips on flirting never hurt. This week, Philip and Lisa talk with Fran Greene the author of the “Flirting Bible,” about this “art.” This conversation is sparked with fun, helpful hints and a little “inside scoop” on Lisa and Philip.. For more info go to www.c360today.com.

Communication360 – Gluten Intolerance: Fact or Fiction with guest Sarah Phillips

billschiffler — Mon, 03 Jan 2011 05:01:56 +0000

It is in the news regularly, grocery stores have entire sections dedicated to it and now restaurants are advertising it, Gluten Free Food. What is it all about? This week Lisa & Philip are joined by Sarah Phillips a professional baker and founder of Baking911, to talk about this hard to diagnosed, often misunderstood disease. Sarah tells her personal story of how, after a lifetime of suffering, she discovered her own intolerance to gluten. For more information about Sarah go to www.baking911.com or www.c360today.com.

Communication360 – The Lost Art of Conversation with guest Catherine Blyth

billschiffler — Mon, 27 Dec 2010 05:01:29 +0000

Do you find it easier to text or instant message? Would you rather eat sludge than talk to a stranger? Does the idea of going to a cocktail party and meeting new people terrify you? Then this is your show. Join us as we talk about overcoming the fear and discomfort you may feel when having a conversation with another person. For more info about Catherine Blyth go to www.c360today.com.

Communication360 – Losing a Loved One with guest Cheryl Ekl

billschiffler — Sun, 26 Dec 2010 05:01:06 +0000

The holidays should be a time for joy. But for anyone who has lost a loved one, or is dealing with a loved one’s terminal illness, the holidays are overwhelming. This week Philip and Lisa talk with Cheryl Ekl, author of A Beautiful Death. Cheryl lost her husband of 18 years to colon cancer and has had to live everyone’s worst nightmare. This show will offer you hope and inspiration as Cheryl discusses her journey.
For more information about Cheryl go to www.c360today.com

Communication360 – Laugh Yourself Thin with Dr. Rotenberg & Sports Widows Unite with Kimberly Hollingsworth

billschiffler — Mon, 20 Dec 2010 05:01:15 +0000

Nothing about losing weight could possibly be funny but Lisa & Philip’s first guest, Dr. Melanie Rotenberg a stand up comedian and doctor, says that is not true. In the second half the show, Lisa & Philip talk with Even the Score Founder, Kimberly Hollingsworth. Kimberly offers woman insight and information on how to join in on all that Sunday football fun! For more information go to www.c360today.com

Communication360 – Is Your Brain getting in Your Way? With guest Dr. Charles Glassman

billschiffler — Mon, 29 Nov 2010 05:01:51 +0000

Are there certain things in your life that triggers anxiety, fear or anger? Do you get caught up in these emotions? Replaying the anxiety-producing event over and over?
You are not alone. Believe it or not, these responses may be our brain in action. So how can you change? This week Philip and Lisa talk with Dr. Charles Glassman, author of “Brain Drain,” about how our automatic brain takes over and how we can change this immediate response. For more information about Dr. Glassman go www.c360today.com.

Communication360 – Talking to Your Children About Divorce with guest Dr. Donald Saposnek

billschiffler — Mon, 22 Nov 2010 05:01:13 +0000

For any child the word “divorce” conjures up fear, anger, and uncertainty. They have so many questions. So how do you talk to them about your decision to end your marriage and forever change the life of your children? This week Lisa & Philip talk with Dr. Donald Saposnek, a clinical child psychologist and mediator, about the how you can best tell your children and honor each spouse’s role as a parent. For more information about Dr.Saposnek go to www.c360today.com.

Communication360 – Live an Inspired Life with guest Dr. Jonathon Ellerby

billschiffler — Mon, 15 Nov 2010 05:01:35 +0000

Are you in a rut? Is life passing you by? Do feel there should be more? This week Philip and Lisa talk with Dr. Jonathon Ellerby, author of “Inspiration Deficit Disorder,” about how we so often end up getting caught up in the things we “should” be doing instead of what we “want” to do. For more information about Dr. Ellerby you can go to www.c360today.com

Communication360 – The Middle School Years – YIKES! With guest Mathew Ormiston

billschiffler — Mon, 01 Nov 2010 05:01:12 +0000

The Middle School years for any child can be rough. Children go through so many changes, physically, socially and emotionally. As parents, our expectations have never been higher and we can get so frustrated when our kids don’t meet them. This week Lisa and Philip talk with Matt Ormiston a Middle School director with over 20 years of experience and Matt says “Middle School is actually full opportunities for both you and your child” Find out more about Matt at www.c360today.com

Communication360 – Healing Family Rifts with guest Mark Bryan

billschiffler — Mon, 25 Oct 2010 05:01:09 +0000

Families are tough. They can be destructive, hurtful, judgmental and just plane ole stressful to be around. Some people go as far as to say they “hate” their families and want nothing to do with them. And for some that may be the only option. This week Lisa and Philip talk with Mark Bryan, author of “Code of Love,” about how despite some really rude behavior, families can heal their differences. For more info on Mark go to
www.c360today.com

Communication360 – When Do You Put Yourself First? With Guest Dr. Sheila Forman

billschiffler — Mon, 18 Oct 2010 05:01:49 +0000

Life is hectic. No doubt about it, we are all being pulled in every direction. And if there were 10 more hours in a day, life would be good. So how do you find time to take care of yourself without being or feeling selfish? Join Lisa and Philip as they work towards finding balance. For more info about Dr. Forman go to www.c360today.com.