The Mindset Mechanic - Julie Rahm and Johnny Novice http://webtalkradio.net/category/podcasts/the-mindset-mechanic/ We all need to tune-up our mindsets from time to time, and that’s exactly what The Mindset Mechanic gives you – a little energy adjustment here, a major overhaul of your attitude there (towards your career, spouse, kids --- in-laws??), an infusion of emotional fuel or even a replacement part for your dreams! So join America’s Mindset Mechanic, Julie Rahm and her incomparable sidekick, Johnny Novice (John) and get set to rev up your engines! Sat, 26 May 2012 03:56:51 +0000 en hourly 1 We all need to tune-up our mindsets from time to time, and that’s exactly what The Mindset Mechanic gives you – a little energy adjustment here, a major overhaul of your attitude there (towards your career, spouse, kids --- in-laws??), an infusion of emotional fuel or even a replacement part for your dreams! So join America’s Mindset Mechanic, Julie Rahm and her incomparable sidekick, Johnny Novice (John) and get set to rev up your engines! Julie Rahm and Johnny Novice no Julie Rahm and Johnny Novice webtalkradio@comcast.net webtalkradio@comcast.net (Julie Rahm and Johnny Novice) The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio. mindsets,attitude,emotional The Mindset Mechanic - Julie Rahm and Johnny Novice http://webtalkradio.net/wp-content/plugins/powerpress/rss_default.jpg http://webtalkradio.net/category/podcasts/the-mindset-mechanic/ The Mindset Mechanic – ZEN AND THE ART OF LIVING http://webtalkradio.net/2011/07/25/the-mindset-mechanic-%e2%80%93-zen-and-the-art-of-living/ http://webtalkradio.net/2011/07/25/the-mindset-mechanic-%e2%80%93-zen-and-the-art-of-living/#comments Mon, 25 Jul 2011 05:01:57 +0000 billschiffler http://webtalkradio.net/?p=30990 Do you save your harshest judgments for yourself? Does your self-talk sound like the world’s meanest person? Would you like to silence that inner critic? If so, this is the program for you. Our guest is Dr. Bob Stahl, PhD, co-author of Living with Your Heart Wide Open. Dr. Bob reveals practical solutions to transform your mind from your … Read more about this episode...

]]> Do you save your harshest judgments for yourself? Does your self-talk sound like the world’s meanest person? Would you like to silence that inner critic? If so, this is the program for you. Our guest is Dr. Bob Stahl, PhD, co-author of Living with Your Heart Wide Open. Dr. Bob reveals practical solutions to transform your mind from your enemy to your friend. Dr. Stahl lived in a Buddhist Monastery for eight years. He blends Buddhist philosophy and western psychology into a mindful way of life that everyone can easily live.

Your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice get into the Mindset Mechanic tool kit to help listeners. This week, they help a woman get over writers block on a proposal; help wives who feel overworked and underappreciated feel better; and help a widower with his relationship. And later, Johnny and Julie share insights from mindful military kids about how to be happier regardless of what is happening around you.

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]]> http://webtalkradio.net/2011/07/25/the-mindset-mechanic-%e2%80%93-zen-and-the-art-of-living/feed/ 0 attitude,bob stahl,dr. bob stahl,Johnny Novice,Julie Rahm,living with your heart wide open,mindset,Mindset Mechanic,mindset toolbelt,mindsettoolbelt.com,success,talk radio Do you save your harshest judgments for yourself? Does your self-talk sound like the world’s meanest person? Would you like to silence that inner critic? If so, this is the program for you. Our guest is Dr. Bob Stahl, PhD, Do you save your harshest judgments for yourself? Does your self-talk sound like the world’s meanest person? Would you like to silence that inner critic? If so, this is the program for you. Our guest is Dr. Bob Stahl, PhD, co-author of Living with Your Heart Wide Open (http://www.yourheartwideopen.com). Dr. Bob reveals practical solutions to transform your mind from your enemy to your friend. Dr. Stahl lived in a Buddhist Monastery for eight years. He blends Buddhist philosophy and western psychology into a mindful way of life that everyone can easily live. Your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice get into the Mindset Mechanic tool kit to help listeners. This week, they help a woman get over writers block on a proposal; help wives who feel overworked and underappreciated feel better; and help a widower with his relationship. And later, Johnny and Julie share insights from mindful military kids about how to be happier regardless of what is happening around you. Julie Rahm and Johnny Novice no 58:51 The Mindset Mechanic – ART FROM MY HEART http://webtalkradio.net/2011/07/18/the-mindset-mechanic-%e2%80%93-art-from-my-heart/ http://webtalkradio.net/2011/07/18/the-mindset-mechanic-%e2%80%93-art-from-my-heart/#comments Mon, 18 Jul 2011 05:21:24 +0000 billschiffler http://webtalkradio.net/?p=30437 What do you say when your child says “I’m ugly and fat!”? How can you help your child when they cry “I have no friends! No one understands me!”? What do you do when your child is exposed to violence and won’t talk to you? Our guest, Rae Luskin, has the answers. Rae is the author of Art from My … Read more about this episode...

]]> What do you say when your child says “I’m ugly and fat!”? How can you help your child when they cry “I have no friends! No one understands me!”? What do you do when your child is exposed to violence and won’t talk to you? Our guest, Rae Luskin, has the answers. Rae is the author of Art from My Heart and teaches families to communicate and heal through art. She reveals tips about easy and fun art projects families can do together to build better communications, richer relationships, and greater joy.

Your co-hosts, America’s Mindset Mechanic Julie Rahm and Johnny Novice join Tank the Wonder Dog in helping you shake off whatever got you down last week. Then, Julie and Johnny get into the Mindset Mechanic metaphorical Tool Kit for tools you can use to minimize your stress and maximize your performance. Stress is mostly fear. When you identify and challenge your fears, you push through stress and often find your passion buried beneath those fears!

And, in Operation CHAMPS (Children of Heroes: America’s Military Personnel) Julie interviews 12-year old Army kid, Hunter Moran about his art project for military kids and wounded warriors. His goal is to help the kids and soldiers heal together.

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]]> http://webtalkradio.net/2011/07/18/the-mindset-mechanic-%e2%80%93-art-from-my-heart/feed/ 0 What do you say when your child says “I’m ugly and fat!”? How can you help your child when they cry “I have no friends! No one understands me!”? What do you do when your child is exposed to violence and won’t talk to you? Our guest, Rae Luskin, What do you say when your child says “I’m ugly and fat!”? How can you help your child when they cry “I have no friends! No one understands me!”? What do you do when your child is exposed to violence and won’t talk to you? Our guest, Rae Luskin, has the answers. Rae is the author of Art from My Heart (http://www.RaeLuskin.net )and teaches families to communicate and heal through art. She reveals tips about easy and fun art projects families can do together to build better communications, richer relationships, and greater joy. Your co-hosts, America’s Mindset Mechanic Julie Rahm and Johnny Novice join Tank the Wonder Dog in helping you shake off whatever got you down last week. Then, Julie and Johnny get into the Mindset Mechanic metaphorical Tool Kit for tools you can use to minimize your stress and maximize your performance. Stress is mostly fear. When you identify and challenge your fears, you push through stress and often find your passion buried beneath those fears! And, in Operation CHAMPS (Children of Heroes: America’s Military Personnel) Julie interviews 12-year old Army kid, Hunter Moran about his art project for military kids and wounded warriors. His goal is to help the kids and soldiers heal together. Julie Rahm and Johnny Novice no 58:51 The Mindset Mechanic – MEMORIES http://webtalkradio.net/2011/07/11/the-mindset-mechanic-%e2%80%93-memories/ http://webtalkradio.net/2011/07/11/the-mindset-mechanic-%e2%80%93-memories/#comments Mon, 11 Jul 2011 05:01:46 +0000 billschiffler http://webtalkradio.net/?p=30055 Who are we without our memories? Do you have a family member or friend who has Dementia or Alzheimer’s Disease? Losing our memories as we age is a very common fear with numbers of cases of Dementia and Alzheimer’s on the rise. On this program, your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice address the question … Read more about this episode...

]]> Who are we without our memories? Do you have a family member or friend who has Dementia or Alzheimer’s Disease? Losing our memories as we age is a very common fear with numbers of cases of Dementia and Alzheimer’s on the rise. On this program, your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice address the question of memory, when it serves us and when it doesn’t. Our guest, novelist S. J. Watson reveals the secrets behind his International bestseller and psychological thriller Before I Go to Sleep. In the novel, the protagonist suffers from amnesia caused by an accident, and every night she forgets everything that happened the previous day.

Tank the Wonder Dog joins Julie and Johnny for the “Shake it Off” portion of the program. Listeners shake off relationship fears based on memories of past relationship failures, and forgetfulness in meeting daily commitments. Julie invites listeners to join her online community and receive a free 52-week guided mindset journal. Journaling helps people uncover the beliefs that create their reality and change those beliefs to create the reality they really want! And, Julie and Johnny honor military kids in Operation CHAMPS (Children of Heroes: America’s Military Personnel). Military kids use happy memories as a way to cope during deployments.

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]]> http://webtalkradio.net/2011/07/11/the-mindset-mechanic-%e2%80%93-memories/feed/ 0 Alzheimers,amnesia,amnesia caused by accident,before i go to sleep,children of heroes,dementia,happy memories,happy memory,Johnny Novice,journaling,journaling to help memory,Julie Rahm Who are we without our memories? Do you have a family member or friend who has Dementia or Alzheimer’s Disease? Losing our memories as we age is a very common fear with numbers of cases of Dementia and Alzheimer’s on the rise. On this program, Who are we without our memories? Do you have a family member or friend who has Dementia or Alzheimer’s Disease? Losing our memories as we age is a very common fear with numbers of cases of Dementia and Alzheimer’s on the rise. On this program, your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice address the question of memory, when it serves us and when it doesn’t. Our guest, novelist S. J. Watson reveals the secrets behind his International bestseller and psychological thriller Before I Go to Sleep. In the novel, the protagonist suffers from amnesia caused by an accident, and every night she forgets everything that happened the previous day. Tank the Wonder Dog joins Julie and Johnny for the “Shake it Off” portion of the program. Listeners shake off relationship fears based on memories of past relationship failures, and forgetfulness in meeting daily commitments. Julie invites listeners to join her online community and receive a free 52-week guided mindset journal (http://www.Mindset20.com). Journaling helps people uncover the beliefs that create their reality and change those beliefs to create the reality they really want! And, Julie and Johnny honor military kids in Operation CHAMPS (Children of Heroes: America’s Military Personnel). Military kids use happy memories as a way to cope during deployments. Julie Rahm and Johnny Novice no 58:51 The Mindset Mechanic – MARRIAGE CONFIDENTIAL http://webtalkradio.net/2011/07/04/the-mindset-mechanic-%e2%80%93-marriage-confidential/ http://webtalkradio.net/2011/07/04/the-mindset-mechanic-%e2%80%93-marriage-confidential/#comments Mon, 04 Jul 2011 05:01:27 +0000 billschiffler http://webtalkradio.net/?p=29674 Are you in a “semi-happy” marriage, neither miserable nor fulfilled, asking yourself routinely, “Is this all there is?” If so, you are not alone. In fact, this kind of marriage is shockingly common, even prevalent, among couples in their 30s, 40s and 50s, particularly when children are involved. Yet this reality is not something we have talked about… until now! … Read more about this episode...

]]> Are you in a “semi-happy” marriage, neither miserable nor fulfilled, asking yourself routinely, “Is this all there is?” If so, you are not alone. In fact, this kind of marriage is shockingly common, even prevalent, among couples in their 30s, 40s and 50s, particularly when children are involved. Yet this reality is not something we have talked about… until now! Our guest, Dr. Pamela Haag, author of Marriage Confidential: The Post-Romantic Age of Workhorse Wives, Royal Children, Undersexed Spouses, and Rebel Couples Who Are Rewriting the Rules, reveals why we have ended up discontented. The choice, Haag argues, isn’t between either rejecting marriage altogether as obsolete, or trying to revive its traditional forms. Instead, she asserts, marriage as an institution must evolve, and we must consider all options, as some marriages already do, including a third way between marriage and divorce. Dr. Haag is provocative and controversial!

Your host and Mindset Mechanic Julie Rahm digs into the Mindset Mechanic Metaphorical Tool Kit to help you learn how to create the relationship you desire. Julie, her co-host Johnny Novice and Tank the Wonder Dog shake off relationship woes with listeners. And, in honor of Independence Day, resident expert Johnny Novice reveals the secret behind the original version of the Declaration of Independence written by Thomas Jefferson and how we came to have the document our country uses today.

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]]> http://webtalkradio.net/2011/07/04/the-mindset-mechanic-%e2%80%93-marriage-confidential/feed/ 0 declaration of independence,divorce,Johnny Novice,Julie Rahm,marriage,marriage advice,marriage confidential,marriage tips,Mindset Mechanic,mindset mechanic metaphorical tool kit,pamela haag,post-romantic age Are you in a “semi-happy” marriage, neither miserable nor fulfilled, asking yourself routinely, “Is this all there is?” If so, you are not alone. In fact, this kind of marriage is shockingly common, even prevalent, among couples in their 30s, Are you in a “semi-happy” marriage, neither miserable nor fulfilled, asking yourself routinely, “Is this all there is?” If so, you are not alone. In fact, this kind of marriage is shockingly common, even prevalent, among couples in their 30s, 40s and 50s, particularly when children are involved. Yet this reality is not something we have talked about… until now! Our guest, Dr. Pamela Haag, author of Marriage Confidential: The Post-Romantic Age of Workhorse Wives, Royal Children, Undersexed Spouses, and Rebel Couples Who Are Rewriting the Rules (http://www.PamelaHaag.com), reveals why we have ended up discontented. The choice, Haag argues, isn’t between either rejecting marriage altogether as obsolete, or trying to revive its traditional forms. Instead, she asserts, marriage as an institution must evolve, and we must consider all options, as some marriages already do, including a third way between marriage and divorce. Dr. Haag is provocative and controversial! Your host and Mindset Mechanic Julie Rahm digs into the Mindset Mechanic Metaphorical Tool Kit to help you learn how to create the relationship you desire. Julie, her co-host Johnny Novice and Tank the Wonder Dog shake off relationship woes with listeners. And, in honor of Independence Day, resident expert Johnny Novice reveals the secret behind the original version of the Declaration of Independence written by Thomas Jefferson and how we came to have the document our country uses today. Julie Rahm and Johnny Novice no 59:32 The Mindset Mechanic – BETTER LIVING FOR FRAZZLED FAMILIES http://webtalkradio.net/2011/06/27/the-mindset-mechanic-%e2%80%93-better-living-for-frazzled-families/ http://webtalkradio.net/2011/06/27/the-mindset-mechanic-%e2%80%93-better-living-for-frazzled-families/#comments Mon, 27 Jun 2011 05:01:34 +0000 billschiffler http://webtalkradio.net/?p=29264 How many times have you told your child (or someone has told you) to “Get a better attitude!” or “Set some goals!” or “Believe in Yourself!”? And then your child gives you the “cocker spaniel tilt” as if to say “I’d love to, but how?”. Now you have the answers. Our guest is Judy Zerafa, an internationally acclaimed motivational speaker … Read more about this episode...

]]> How many times have you told your child (or someone has told you) to “Get a better attitude!” or “Set some goals!” or “Believe in Yourself!”? And then your child gives you the “cocker spaniel tilt” as if to say “I’d love to, but how?”. Now you have the answers. Our guest is Judy Zerafa, an internationally acclaimed motivational speaker and author of the Go For It! books. For 30 years Judy has helped adults and children learn the keys to success so they can live better and easier lives. She reveals seven keys to success, including the scientific definition of what “attitude” really is, why attitude is the root of your results in life, and how you and your children can learn to master your attitudes!

And, your Mindset Mechanic Julie Rahm and her co-host, Johnny Novice, honor military families and especially military kids during Operation CHAMPS. Their guests are 14-year-old Army kid, Gavin Moran and his mom, Crissy. Gavin recently represented all military kids at a Mental Health Day in Washington, D.C. because of his emotional resilience. Gavin shares insider secrets into the lives of military kids, including what it was like to be in school at Fort Hood during the shooting rampage, surviving his father’s multiple war deployments, and the fears for his father and his family that come standard with military life. And, he speaks from the heart about the teddy bear drive he conducted for kids of deployed service members, for which he gained national media attention. He personally distributed more than 1,000 teddy bears to military kids! Then, Gavin’s mom reveals her role in Gavin’s heart and attitude.

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]]> http://webtalkradio.net/2011/06/27/the-mindset-mechanic-%e2%80%93-better-living-for-frazzled-families/feed/ 0 attitude,believe in yourself,child with attitude,children with attitude,crissy moran,gavin moran,go for it,how to set goals,Johnny Novice,judy zerafa,Julie Rahm,key to success How many times have you told your child (or someone has told you) to “Get a better attitude!” or “Set some goals!” or “Believe in Yourself!”? And then your child gives you the “cocker spaniel tilt” as if to say “I’d love to, but how?”. How many times have you told your child (or someone has told you) to “Get a better attitude!” or “Set some goals!” or “Believe in Yourself!”? And then your child gives you the “cocker spaniel tilt” as if to say “I’d love to, but how?”. Now you have the answers. Our guest is Judy Zerafa, an internationally acclaimed motivational speaker and author of the Go For It! (http://www.GoForItInstitute.org)books. For 30 years Judy has helped adults and children learn the keys to success so they can live better and easier lives. She reveals seven keys to success, including the scientific definition of what “attitude” really is, why attitude is the root of your results in life, and how you and your children can learn to master your attitudes! And, your Mindset Mechanic Julie Rahm and her co-host, Johnny Novice, honor military families and especially military kids during Operation CHAMPS. Their guests are 14-year-old Army kid, Gavin Moran and his mom, Crissy. Gavin recently represented all military kids at a Mental Health Day in Washington, D.C. because of his emotional resilience. Gavin shares insider secrets into the lives of military kids, including what it was like to be in school at Fort Hood during the shooting rampage, surviving his father’s multiple war deployments, and the fears for his father and his family that come standard with military life. And, he speaks from the heart about the teddy bear drive he conducted for kids of deployed service members, for which he gained national media attention. He personally distributed more than 1,000 teddy bears to military kids! Then, Gavin’s mom reveals her role in Gavin’s heart and attitude. Julie Rahm and Johnny Novice no 58:48 The Mindset Mechanic – TAKING BACK CONTROL OF YOUR LIFE (PART II) http://webtalkradio.net/2011/06/20/the-mindset-mechanic-%e2%80%93-taking-back-control-of-your-life-part-ii/ http://webtalkradio.net/2011/06/20/the-mindset-mechanic-%e2%80%93-taking-back-control-of-your-life-part-ii/#comments Mon, 20 Jun 2011 16:39:06 +0000 billschiffler http://webtalkradio.net/?p=29030 We are living in a time of tremendous uncertainty; a time when we must not just survive, but thrive! It’s time to take back control of your life. The place to start is taking control of you. How many times have you experienced thoughts like these? I’m not good enough. I am going to mess up this presentation. She’s going … Read more about this episode...

]]> We are living in a time of tremendous uncertainty; a time when we must not just survive, but thrive! It’s time to take back control of your life. The place to start is taking control of you. How many times have you experienced thoughts like these? I’m not good enough. I am going to mess up this presentation. She’s going to leave me. They’re not going to hire me. Maybe you responded by overeating, feeling lethargic, manically checking your e-mail, or over-indulging in another vice. Maybe these behaviors are getting in the way of your relationships, career, or goals. Sometimes, our brains can be our worst enemy, lying to us in ways that cause us to act against our best interests. Our guest, Dr. Rebecca Gladding, co-author of You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life, is here to empower you to understand, identify and free yourself from destructive brain messages that hold you back. Dr. Rebecca reveals the brain science that enables you to transform your life and your brain to become the person you want to be and make the most of your life. And, join your co-hosts, America’s Mindset Mechanic Julie Rahm and the incomparable Johnny Novice, along with Tank the Wonder Dog and shake off whatever got you down last week. Julie and Johnny shake off their youngest daughter leaving for Florida State University and look back at the results of their parenting behavior.

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]]> http://webtalkradio.net/2011/06/20/the-mindset-mechanic-%e2%80%93-taking-back-control-of-your-life-part-ii/feed/ 0 boss criticizing an employee in public,criticism from a boss,getting real the key to personal power,Johnny Novice,Julie Rahm,military familes,military family,military kids,military kids speak,Mindset Mechanic,negative emotions,personal change We are living in a time of tremendous uncertainty; a time when we must not just survive, but thrive! It’s time to take back control of your life. The place to start is taking control of you. How many times have you experienced thoughts like these? We are living in a time of tremendous uncertainty; a time when we must not just survive, but thrive! It’s time to take back control of your life. The place to start is taking control of you. How many times have you experienced thoughts like these? I’m not good enough. I am going to mess up this presentation. She’s going to leave me. They’re not going to hire me. Maybe you responded by overeating, feeling lethargic, manically checking your e-mail, or over-indulging in another vice. Maybe these behaviors are getting in the way of your relationships, career, or goals. Sometimes, our brains can be our worst enemy, lying to us in ways that cause us to act against our best interests. Our guest, Dr. Rebecca Gladding, co-author of You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (http://www.YouAreNotYourBrain.com), is here to empower you to understand, identify and free yourself from destructive brain messages that hold you back. Dr. Rebecca reveals the brain science that enables you to transform your life and your brain to become the person you want to be and make the most of your life. And, join your co-hosts, America’s Mindset Mechanic Julie Rahm and the incomparable Johnny Novice, along with Tank the Wonder Dog and shake off whatever got you down last week. Julie and Johnny shake off their youngest daughter leaving for Florida State University and look back at the results of their parenting behavior. Julie Rahm and Johnny Novice no 54:33 The Mindset Mechanic – TAKE CONTROL OF YOUR LIFE (PART I) http://webtalkradio.net/2011/06/13/the-mindset-mechanic-%e2%80%93-take-control-of-your-life-part-i/ http://webtalkradio.net/2011/06/13/the-mindset-mechanic-%e2%80%93-take-control-of-your-life-part-i/#comments Mon, 13 Jun 2011 15:11:20 +0000 billschiffler http://webtalkradio.net/?p=28714 We are living in a time of adversity and change. At a time when 63% of Americans believe that the quality of life for themselves and their children’s future is far less than it was in the past. At a time when we must thrive, not survive! No matter how successful you are there are roadblocks between where you are … Read more about this episode...

]]> We are living in a time of adversity and change. At a time when 63% of Americans believe that the quality of life for themselves and their children’s future is far less than it was in the past. At a time when we must thrive, not survive! No matter how successful you are there are roadblocks between where you are and where you want to be. If your career is going great, maybe you don’t have enough time for your kids. If your relationship with your kids is great, maybe your love relationship stinks. It’s time to take back control of your life. The place to start is taking control of you. Do you know what you need to do and yet you don’t do it? Whether you want to quit smoking, eat healthier, or be happier this is the show for you. This week and next week our guests will focus on practical steps to gain influence over your subconscious mind and re-wire your brain to achieve the results you desire! In this program, Dr. Thomas Griggs, clinical psychologist and author of the upcoming book Getting Real: The Key to Personal Power reveals four steps to personal transformation and sustainable personal change. You will learn how to understand negative emotions and put positive emotions in their place.

And, shake off what got you down last week with Tank the Wonder Dog and your co-hosts America’s Mindset Mechanic Julie Rahm and the incomparable Johnny Novice. Julie and Johnny help recent empty-nesters shake off the blahs in their relationship. Then, they help a man shake off frequent public criticism from his boss.

Finally, did you know that since 9/11/01 8.3 kids per week who live in military families have experienced the loss of a parent in service to our country? How do you talk with kids about terrorism and war? Julie and Johnny provide tips for parents and caregivers during the segment Military Kids Speak.

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]]> http://webtalkradio.net/2011/06/13/the-mindset-mechanic-%e2%80%93-take-control-of-your-life-part-i/feed/ 0 boss criticizing an employee in public,criticism from a boss,getting real the key to personal power,Johnny Novice,Julie Rahm,military familes,military family,military kids,military kids speak,Mindset Mechanic,negative emotions,personal change We are living in a time of adversity and change. At a time when 63% of Americans believe that the quality of life for themselves and their children’s future is far less than it was in the past. At a time when we must thrive, not survive! We are living in a time of adversity and change. At a time when 63% of Americans believe that the quality of life for themselves and their children’s future is far less than it was in the past. At a time when we must thrive, not survive! No matter how successful you are there are roadblocks between where you are and where you want to be. If your career is going great, maybe you don’t have enough time for your kids. If your relationship with your kids is great, maybe your love relationship stinks. It’s time to take back control of your life. The place to start is taking control of you. Do you know what you need to do and yet you don’t do it? Whether you want to quit smoking, eat healthier, or be happier this is the show for you. This week and next week our guests will focus on practical steps to gain influence over your subconscious mind and re-wire your brain to achieve the results you desire! In this program, Dr. Thomas Griggs, clinical psychologist and author of the upcoming book Getting Real: The Key to Personal Power reveals four steps to personal transformation and sustainable personal change. You will learn how to understand negative emotions and put positive emotions in their place. And, shake off what got you down last week with Tank the Wonder Dog and your co-hosts America’s Mindset Mechanic Julie Rahm and the incomparable Johnny Novice. Julie and Johnny help recent empty-nesters shake off the blahs in their relationship. Then, they help a man shake off frequent public criticism from his boss. Finally, did you know that since 9/11/01 8.3 kids per week who live in military families have experienced the loss of a parent in service to our country? How do you talk with kids about terrorism and war? Julie and Johnny provide tips for parents and caregivers during the segment Military Kids Speak. (http://www.MilitaryKidsSpeak.com) Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – THE END OF INSOMNIA http://webtalkradio.net/2011/06/05/the-mindset-mechanic-%e2%80%93-the-end-of-insomnia/ http://webtalkradio.net/2011/06/05/the-mindset-mechanic-%e2%80%93-the-end-of-insomnia/#comments Mon, 06 Jun 2011 04:49:34 +0000 billschiffler http://webtalkradio.net/?p=28343 Forget counting sheep! Are you one of the 60 million Americans who would like to finally get a good night’s sleep? Instead of popping a side-effect laden sleeping pill, singing a lullaby or counting sheep, our guest Dr. Jerry Teplitz, author of Managing Stress in Difficult Times, offers safe, all-natural tools guaranteed to help you achieve a good night’s … Read more about this episode...

]]> Forget counting sheep! Are you one of the 60 million Americans who would like to finally get a good night’s sleep? Instead of popping a side-effect laden sleeping pill, singing a lullaby or counting sheep, our guest Dr. Jerry Teplitz, author of Managing Stress in Difficult Times, offers safe, all-natural tools guaranteed to help you achieve a good night’s sleep. Get ready to stack some zzzs (after the show ends) as Dr. Teplitz explains:

• How to talk yourself to sleep even if you are not a boring person.

• The simple exercise new parents can do to get back to sleep after baby’s nighttime feedings.

• What your sleep bank account is and ways travel depletes it.

• What to do if worries wake you up prematurely and you can’t get back to sleep.

But first, shake off summertime issues of children and divorce with Tank the Wonder Dog and your host and Mindset Mechanic, Julie Rahm. Julie gets into the metaphorical tools you need to keep off what you shake off. Then, in Operation CHAMPS (Children of Heroes, America’s Military Personnel) Julie and Johnny reveal how to help children, teens and tweens thrive despite frequent moves around the world.

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]]> http://webtalkradio.net/2011/06/05/the-mindset-mechanic-%e2%80%93-the-end-of-insomnia/feed/ 0 get to sleep,getting over insomnia,help getting to sleep,insomnia,insomnia cure,Jerry Teplitz,managing stress,managing stress in difficult times,nighttime feedings,sleep,The Mindset Mechanic,trouble sleeping Forget counting sheep! Are you one of the 60 million Americans who would like to finally get a good night’s sleep? Instead of popping a side-effect laden sleeping pill, singing a lullaby or counting sheep, our guest Dr. Jerry Teplitz, Forget counting sheep! Are you one of the 60 million Americans who would like to finally get a good night’s sleep? Instead of popping a side-effect laden sleeping pill, singing a lullaby or counting sheep, our guest Dr. Jerry Teplitz, author of Managing Stress in Difficult Times (http://www.teplitz.com), offers safe, all-natural tools guaranteed to help you achieve a good night’s sleep. Get ready to stack some zzzs (after the show ends) as Dr. Teplitz explains: • How to talk yourself to sleep even if you are not a boring person. • The simple exercise new parents can do to get back to sleep after baby’s nighttime feedings. • What your sleep bank account is and ways travel depletes it. • What to do if worries wake you up prematurely and you can’t get back to sleep. But first, shake off summertime issues of children and divorce with Tank the Wonder Dog and your host and Mindset Mechanic, Julie Rahm. Julie gets into the metaphorical tools you need to keep off what you shake off. Then, in Operation CHAMPS (Children of Heroes, America’s Military Personnel) Julie and Johnny reveal how to help children, teens and tweens thrive despite frequent moves around the world. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – WHEN A LOVED ONE FALLS ILL http://webtalkradio.net/2011/05/30/the-mindset-mechanic-%e2%80%93-when-a-loved-one-falls-ill/ http://webtalkradio.net/2011/05/30/the-mindset-mechanic-%e2%80%93-when-a-loved-one-falls-ill/#comments Mon, 30 May 2011 05:01:25 +0000 billschiffler http://webtalkradio.net/?p=28013 Are you facing a serious illness or helping a loved one do so? Or do you know someone facing a serious illness? If your answer is yes, then this is the program for you. Our guests are Gerri and Brian Monaghan, authors of the book When a Loved One Falls Ill: How to Be an Effective Patient Advocate. Thirteen … Read more about this episode...

]]> Are you facing a serious illness or helping a loved one do so? Or do you know someone facing a serious illness? If your answer is yes, then this is the program for you. Our guests are Gerri and Brian Monaghan, authors of the book When a Loved One Falls Ill: How to Be an Effective Patient Advocate. Thirteen years ago, Brian was given a death sentence – a cancer diagnosis with three to six months to live. Gerri and Brian share their experience and offer a road map for navigating the medical system. They reveal a mindset for handling such dire health news, and for creating a battle plan to move forward and win the Cancer war. Gerri elaborates on her comprehensive strategy with tips for loved ones who become advocates. Her tips include how to trust your instincts; how to do your own research, ask the right questions, and persevere; and how to start your own “to the war” battle plan.

In honor of Memorial Day, your co-hosts Mindset Mechanic Julie Rahm and Johnny Novice discuss the meaning of the holiday and its importance to our nation. They remember the unsung heroes, American kids in military families, and how they serve along with their military parent(s). Julie shares a poem entitled “The Loss of Innocent People” written by Greta Kinsey, who was in sixth grade when she wrote the poem. Daughter of a Navy man, Greta wrote the poem as a gift for her friend when the unthinkable happened and her friend’s father was killed in Iraq. The poem reveals yet again the emotional maturity and resiliency of kids in military families.

And, shake off what got you down last week with Tank the Wonder Dog and your co-hosts. This week’s “Shake it Off” segment gets spicy as Julie and Johnny help listeners with issues of adultery and pornography.

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]]> http://webtalkradio.net/2011/05/30/the-mindset-mechanic-%e2%80%93-when-a-loved-one-falls-ill/feed/ 0 brian monaghan,cancer patient,cancer treatment,family member has cancer,gerri monaghan,greta kinsey poem,how to be an effective patient advocate,Johnny Novice,Julie Rahm,memorial day tribute,patient advocate,the loss of innocent people Are you facing a serious illness or helping a loved one do so? Or do you know someone facing a serious illness? If your answer is yes, then this is the program for you. Our guests are Gerri and Brian Monaghan, Are you facing a serious illness or helping a loved one do so? Or do you know someone facing a serious illness? If your answer is yes, then this is the program for you. Our guests are Gerri and Brian Monaghan, authors of the book When a Loved One Falls Ill: How to Be an Effective Patient Advocate (http://www.whenalovedonefallsill.com/). Thirteen years ago, Brian was given a death sentence – a cancer diagnosis with three to six months to live. Gerri and Brian share their experience and offer a road map for navigating the medical system. They reveal a mindset for handling such dire health news, and for creating a battle plan to move forward and win the Cancer war. Gerri elaborates on her comprehensive strategy with tips for loved ones who become advocates. Her tips include how to trust your instincts; how to do your own research, ask the right questions, and persevere; and how to start your own “to the war” battle plan. In honor of Memorial Day, your co-hosts Mindset Mechanic Julie Rahm and Johnny Novice discuss the meaning of the holiday and its importance to our nation. They remember the unsung heroes, American kids in military families, and how they serve along with their military parent(s). Julie shares a poem entitled “The Loss of Innocent People” written by Greta Kinsey, who was in sixth grade when she wrote the poem. Daughter of a Navy man, Greta wrote the poem as a gift for her friend when the unthinkable happened and her friend’s father was killed in Iraq. The poem reveals yet again the emotional maturity and resiliency of kids in military families. And, shake off what got you down last week with Tank the Wonder Dog and your co-hosts. This week’s “Shake it Off” segment gets spicy as Julie and Johnny help listeners with issues of adultery and pornography. Julie Rahm and Johnny Novice no 58:31 The Mindset Mechanic – I WANT MY LIFE BACK http://webtalkradio.net/2011/05/23/the-mindset-mechanic-%e2%80%93-i-want-my-life-back/ http://webtalkradio.net/2011/05/23/the-mindset-mechanic-%e2%80%93-i-want-my-life-back/#comments Mon, 23 May 2011 17:08:02 +0000 billschiffler http://webtalkradio.net/?p=27760 May is mental health month. And, Borderline Personality Disorder may be more prevalent than you think! Our guest, Rachel Reiland, author of Get Me Out of Here reveals with astonishing honesty what mental illness looks and feels like from the inside. She also reveals how healing from Borderline Personality Disorder is possible through intensive therapy and the support of loved … Read more about this episode...

]]> May is mental health month. And, Borderline Personality Disorder may be more prevalent than you think! Our guest, Rachel Reiland, author of Get Me Out of Here reveals with astonishing honesty what mental illness looks and feels like from the inside. She also reveals how healing from Borderline Personality Disorder is possible through intensive therapy and the support of loved ones. Reiland shares her riveting story with a hopeful message.

Shake off your issues and challenges from last week with Tank the Wonder Dog and your co-hosts America’s Mindset Mechanic Julie Rahm and the incomparable Johnny Novice. Join in as a mom shakes off catching her son with drugs and a dad shakes off his need to control the household. Be challenged by your hosts as they declare that once you give someone your trust, you can’t take it back. If you stop trusting someone, you never really gave them your trust in the first place.

Get into the Mindset Mechanic metaphorical tool kit for tools you can use to make the most of your life. Begin reprogramming your brain by identifying habitual negative thoughts that keep you stuck and refocusing your mind on your goals and values.

And, in Operation CHAMPS, hear about how to handle your own thoughts and emotions and those of your child/tween/teen when your spouse volunteers for another war deployment.

Learn exercises to develop your ability to focus and be aware, especially of the thoughts you think. You can’t change what you don’t know about.

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]]> http://webtalkradio.net/2011/05/23/the-mindset-mechanic-%e2%80%93-i-want-my-life-back/feed/ 0 army wife,borderline personality disorder,get me out of here,habitual negative thoughts,Johnny Novice,Julie Rahm,Mindset Mechanic,operation champs,rachel reiland,spouce in the war,tank the wonder dog,The Mindset Mechanic May is mental health month. And, Borderline Personality Disorder may be more prevalent than you think! Our guest, Rachel Reiland, author of Get Me Out of Here reveals with astonishing honesty what mental illness looks and feels like from the inside. May is mental health month. And, Borderline Personality Disorder may be more prevalent than you think! Our guest, Rachel Reiland, author of Get Me Out of Here (http://GetMeOutofHereBook.com)reveals with astonishing honesty what mental illness looks and feels like from the inside. She also reveals how healing from Borderline Personality Disorder is possible through intensive therapy and the support of loved ones. Reiland shares her riveting story with a hopeful message. Shake off your issues and challenges from last week with Tank the Wonder Dog and your co-hosts America’s Mindset Mechanic Julie Rahm and the incomparable Johnny Novice. Join in as a mom shakes off catching her son with drugs and a dad shakes off his need to control the household. Be challenged by your hosts as they declare that once you give someone your trust, you can’t take it back. If you stop trusting someone, you never really gave them your trust in the first place. Get into the Mindset Mechanic metaphorical tool kit for tools you can use to make the most of your life. Begin reprogramming your brain by identifying habitual negative thoughts that keep you stuck and refocusing your mind on your goals and values. And, in Operation CHAMPS, hear about how to handle your own thoughts and emotions and those of your child/tween/teen when your spouse volunteers for another war deployment. Learn exercises to develop your ability to focus and be aware, especially of the thoughts you think. You can’t change what you don’t know about. Julie Rahm and Johnny Novice no 56:46 The Mindset Mechanic – OVERWHELMED, OVERWORKED, OVERCOMMITTED http://webtalkradio.net/2011/05/15/the-mindset-mechanic-%e2%80%93-overwhelmed-overworked-overcommitted/ http://webtalkradio.net/2011/05/15/the-mindset-mechanic-%e2%80%93-overwhelmed-overworked-overcommitted/#comments Mon, 16 May 2011 03:54:08 +0000 billschiffler http://webtalkradio.net/?p=27334 Are you feeling overwhelmed, overworked, or over committed? Would you like to discover how to live – and sustain – a happy, healthy, and purposeful life? If so, this program is for you! Our guest is Eddie Miller, author of Living Inside Out – The Go-To Guide for the Overworked, Overwhelmed and Overcommitted. Eddie says “wherever you are in your … Read more about this episode...

]]> Are you feeling overwhelmed, overworked, or over committed? Would you like to discover how to live – and sustain – a happy, healthy, and purposeful life? If so, this program is for you! Our guest is Eddie Miller, author of Living Inside Out – The Go-To Guide for the Overworked, Overwhelmed and Overcommitted. Eddie says “wherever you are in your life – in balance or in chaos, living with intention or indecisiveness – I’ll show you how to change fear into freedom…and achieve your ultimate potential.” Eddie reveals his Inside Out Philosophy for connecting with your inner wisdom to guide your own right choices, to find the answers to your most daunting questions, and to uncover your life lessons.

Your host and Mindset Mechanic, Julie Rahm and her co-host the incomparable Johnny Novice help you shake off whatever got you down last week with Tank the Wonder Dog. Then, Julie and Johnny get into the Mindset Mechanic Metaphorical Tool Kit to help you keep off what you shook off. This week listeners shook off financial worries and retirement depression. And, enjoy Operation CHAMPS (Children of Heroes, America’s Military Personnel), including details about former Army kids Shaquille O’Neal and Newt Gingrich – both featured in Julie’s book entitled Military Kids Speak. Julie and Johnny provide advice on managing habitual emotions so you can remain steady in adversity and change.

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]]> http://webtalkradio.net/2011/05/15/the-mindset-mechanic-%e2%80%93-overwhelmed-overworked-overcommitted/feed/ 0 american military personnel,army kids,children of heroes,eddie miller,facing adversity,habitual emotions,Johnny Novice,Julie Rahm,living inside out,metaphorical tool kit,military kids speak,newt gingrich Are you feeling overwhelmed, overworked, or over committed? Would you like to discover how to live – and sustain – a happy, healthy, and purposeful life? If so, this program is for you! Our guest is Eddie Miller, Are you feeling overwhelmed, overworked, or over committed? Would you like to discover how to live – and sustain – a happy, healthy, and purposeful life? If so, this program is for you! Our guest is Eddie Miller, author of Living Inside Out – The Go-To Guide for the Overworked, Overwhelmed and Overcommitted. (http://EddieMiller.com) Eddie says “wherever you are in your life – in balance or in chaos, living with intention or indecisiveness – I’ll show you how to change fear into freedom…and achieve your ultimate potential.” Eddie reveals his Inside Out Philosophy for connecting with your inner wisdom to guide your own right choices, to find the answers to your most daunting questions, and to uncover your life lessons. Your host and Mindset Mechanic, Julie Rahm and her co-host the incomparable Johnny Novice help you shake off whatever got you down last week with Tank the Wonder Dog. Then, Julie and Johnny get into the Mindset Mechanic Metaphorical Tool Kit to help you keep off what you shook off. This week listeners shook off financial worries and retirement depression. And, enjoy Operation CHAMPS (Children of Heroes, America’s Military Personnel), including details about former Army kids Shaquille O’Neal and Newt Gingrich – both featured in Julie’s book entitled Military Kids Speak. Julie and Johnny provide advice on managing habitual emotions so you can remain steady in adversity and change. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – I’M NOT CRAZY JUST BIPOLAR http://webtalkradio.net/2011/05/09/the-mindset-mechanic-%e2%80%93-i%e2%80%99m-not-crazy-just-bipolar/ http://webtalkradio.net/2011/05/09/the-mindset-mechanic-%e2%80%93-i%e2%80%99m-not-crazy-just-bipolar/#comments Mon, 09 May 2011 05:01:38 +0000 billschiffler http://webtalkradio.net/?p=27104 May is Mental Health Month. And bipolar disorder may be more prevalent than you realize. Our guest, Wendy K. Williamson, author of I’m Not Crazy Just Bipolar courageously reveals the effects of bipolar disorder on the mind, body and soul of those who suffer from it – and what to do about it. Shake off what got you down last … Read more about this episode...

]]> May is Mental Health Month. And bipolar disorder may be more prevalent than you realize. Our guest, Wendy K. Williamson, author of I’m Not Crazy Just Bipolar courageously reveals the effects of bipolar disorder on the mind, body and soul of those who suffer from it – and what to do about it. Shake off what got you down last week with Tank the Wonder Dog. And, hear solutions to issues military kids face in Operation CHAMPS – what to say before they say goodbye when a parent deploys…what to say after they say hello when that parent returns…and “Why does MY dad have to be gone all of the time?”.

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]]> http://webtalkradio.net/2011/05/09/the-mindset-mechanic-%e2%80%93-i%e2%80%99m-not-crazy-just-bipolar/feed/ 0 May is Mental Health Month. And bipolar disorder may be more prevalent than you realize. Our guest, Wendy K. Williamson, author of I’m Not Crazy Just Bipolar courageously reveals the effects of bipolar disorder on the mind, May is Mental Health Month. And bipolar disorder may be more prevalent than you realize. Our guest, Wendy K. Williamson, author of I’m Not Crazy Just Bipolar (http://www.authorhouse.com/)courageously reveals the effects of bipolar disorder on the mind, body and soul of those who suffer from it – and what to do about it. Shake off what got you down last week with Tank the Wonder Dog. And, hear solutions to issues military kids face in Operation CHAMPS – what to say before they say goodbye when a parent deploys…what to say after they say hello when that parent returns…and “Why does MY dad have to be gone all of the time?”. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – THE GIRLS GUIDE TO HOMELESSNESS http://webtalkradio.net/2011/05/02/the-mindset-mechanic-%e2%80%93-the-girls-guide-to-homelessness/ http://webtalkradio.net/2011/05/02/the-mindset-mechanic-%e2%80%93-the-girls-guide-to-homelessness/#comments Mon, 02 May 2011 15:46:32 +0000 billschiffler http://webtalkradio.net/?p=26794 How could an educated white girl from Orange County, CA become homeless at age 23? She was a great worker in an 80-year-old company, she’s not addicted to drugs or alcohol, and she’s not mentally ill. Our guest, Brianna Karp, author of The Girls Guide to Homelessness reveals the face of homeless people in the United States today. And, you … Read more about this episode...

]]> How could an educated white girl from Orange County, CA become homeless at age 23? She was a great worker in an 80-year-old company, she’s not addicted to drugs or alcohol, and she’s not mentally ill. Our guest, Brianna Karp, author of The Girls Guide to Homelessness reveals the face of homeless people in the United States today. And, you won’t believe her love for life, her positive attitude and her emotional resiliency! Shake off what got you down last week with Tank the Wonder Dog. Your host and Mindset Mechanic Julie Rahm gives advice about tools you can use to prosper in times of change. And, spotlight the emotional resiliency of military kids in Operation CHAMPS

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]]> http://webtalkradio.net/2011/05/02/the-mindset-mechanic-%e2%80%93-the-girls-guide-to-homelessness/feed/ 0 addict,emotional,homeless,life,love,mindset,resiliency,tools How could an educated white girl from Orange County, CA become homeless at age 23? She was a great worker in an 80-year-old company, she’s not addicted to drugs or alcohol, and she’s not mentally ill. Our guest, Brianna Karp, How could an educated white girl from Orange County, CA become homeless at age 23? She was a great worker in an 80-year-old company, she’s not addicted to drugs or alcohol, and she’s not mentally ill. Our guest, Brianna Karp, author of The Girls Guide to Homelessness (http://girlsguidetohomelessness.com/)reveals the face of homeless people in the United States today. And, you won’t believe her love for life, her positive attitude and her emotional resiliency! Shake off what got you down last week with Tank the Wonder Dog. Your host and Mindset Mechanic Julie Rahm gives advice about tools you can use to prosper in times of change. And, spotlight the emotional resiliency of military kids in Operation CHAMPS Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – MOVING ON http://webtalkradio.net/2011/04/25/the-mindset-mechanic-%e2%80%93-moving-on/ http://webtalkradio.net/2011/04/25/the-mindset-mechanic-%e2%80%93-moving-on/#comments Mon, 25 Apr 2011 14:59:07 +0000 billschiffler http://webtalkradio.net/?p=26437 Do you ever wonder why you can’t get the results you want in your life? Your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice reveal secrets to moving on from the past – including how to change your unhealthy life patterns to achieve the outcomes you desire. Shake off whatever got you down last week with Tank … Read more about this episode...

]]> Do you ever wonder why you can’t get the results you want in your life? Your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice reveal secrets to moving on from the past – including how to change your unhealthy life patterns to achieve the outcomes you desire. Shake off whatever got you down last week with Tank the Wonder Dog. And, spotlight the emotional maturity of military kids in Operation CHAMPS.

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]]> http://webtalkradio.net/2011/04/25/the-mindset-mechanic-%e2%80%93-moving-on/feed/ 0 achieve,healthy,life,military,mindset Do you ever wonder why you can’t get the results you want in your life? Your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice reveal secrets to moving on from the past – including how to change your unhealthy life patterns to achieve ... Do you ever wonder why you can’t get the results you want in your life? Your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice reveal secrets to moving on from the past – including how to change your unhealthy life patterns to achieve the outcomes you desire. Shake off whatever got you down last week with Tank the Wonder Dog. And, spotlight the emotional maturity of military kids in Operation CHAMPS (http://www.MilitaryKidsSpeak.com). Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – LESS DISEASE, LESS AGING http://webtalkradio.net/2011/04/18/the-mindset-mechanic-%e2%80%93-less-disease-less-aging/ http://webtalkradio.net/2011/04/18/the-mindset-mechanic-%e2%80%93-less-disease-less-aging/#comments Mon, 18 Apr 2011 14:34:46 +0000 billschiffler http://webtalkradio.net/?p=26158 Would you like to know the seven root causes of all disease and what you can do about it? Our guest, Dr. Bill Rawls is the author of Health First and is a doctor who cures his patients’ illnesses, not just their symptoms. He reveals the root causes of all diseases and how you can remain healthy with less aging. … Read more about this episode...

]]> Would you like to know the seven root causes of all disease and what you can do about it? Our guest, Dr. Bill Rawls is the author of Health First and is a doctor who cures his patients’ illnesses, not just their symptoms. He reveals the root causes of all diseases and how you can remain healthy with less aging. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to keep going when you want to quit. Frustrated moms shake off last week with Tank the Wonder Dog. And learn to use the power of language to reduce emotional stress.

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]]> http://webtalkradio.net/2011/04/18/the-mindset-mechanic-%e2%80%93-less-disease-less-aging/feed/ 0 aging,cure,disease,health,illness,mindset,stress,symptom Would you like to know the seven root causes of all disease and what you can do about it? Our guest, Dr. Bill Rawls is the author of Health First and is a doctor who cures his patients’ illnesses, not just their symptoms. Would you like to know the seven root causes of all disease and what you can do about it? Our guest, Dr. Bill Rawls (http://www.TheVItalPlan.com)is the author of Health First and is a doctor who cures his patients’ illnesses, not just their symptoms. He reveals the root causes of all diseases and how you can remain healthy with less aging. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to keep going when you want to quit. Frustrated moms shake off last week with Tank the Wonder Dog. And learn to use the power of language to reduce emotional stress. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – GET REAL http://webtalkradio.net/2011/04/11/the-mindset-mechanic-%e2%80%93-get-real/ http://webtalkradio.net/2011/04/11/the-mindset-mechanic-%e2%80%93-get-real/#comments Mon, 11 Apr 2011 14:33:01 +0000 billschiffler http://webtalkradio.net/?p=25848 Do you want more success in your business and in your relationships? Then this is the show for you! The secret is being real – without over-guarding and over-protecting yourself. When you’re real, your verbal and non-verbal communications align and people begin to trust you. Our guest, Dr. Jan Harrell, author of Personal Strength-Spiritual Joy, reveals how to transform … Read more about this episode...

]]> Do you want more success in your business and in your relationships? Then this is the show for you! The secret is being real – without over-guarding and over-protecting yourself. When you’re real, your verbal and non-verbal communications align and people begin to trust you. Our guest, Dr. Jan Harrell, author of Personal Strength-Spiritual Joy, reveals how to transform your life and claim your true power in the world by being real. During Operation CHAMPS (Children of Heroes – America’s Military Personnel) your host and Mindset Mechanic, Julie Rahm goes on a rant about a new government program for military kids and then shakes it off with Tank the Wonder Dog and demonstrates her metaphorical tool kit on herself. And your co-hosts go deeper into the secret to great relationships and more business success.

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]]> http://webtalkradio.net/2011/04/11/the-mindset-mechanic-%e2%80%93-get-real/feed/ 0 business,communication,Julie,mechanic,military,mindset,Rahm,real,relationship,success,verbal Do you want more success in your business and in your relationships? Then this is the show for you! The secret is being real – without over-guarding and over-protecting yourself. When you’re real, your verbal and non-verbal communications align and peo... Do you want more success in your business and in your relationships? Then this is the show for you! The secret is being real – without over-guarding and over-protecting yourself. When you’re real, your verbal and non-verbal communications align and people begin to trust you. Our guest, Dr. Jan Harrell, author of Personal Strength-Spiritual Joy (http://www.InnerPeacePress.com), reveals how to transform your life and claim your true power in the world by being real. During Operation CHAMPS (Children of Heroes – America’s Military Personnel) your host and Mindset Mechanic, Julie Rahm goes on a rant about a new government program for military kids and then shakes it off with Tank the Wonder Dog and demonstrates her metaphorical tool kit on herself. And your co-hosts go deeper into the secret to great relationships and more business success. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – BIBLE BABEL http://webtalkradio.net/2011/04/04/the-mindset-mechanic-%e2%80%93-bible-babel/ http://webtalkradio.net/2011/04/04/the-mindset-mechanic-%e2%80%93-bible-babel/#comments Mon, 04 Apr 2011 05:01:45 +0000 billschiffler http://webtalkradio.net/?p=25481 Would you like to make sense of the most talked about book of all time? This is the program for you! Our guest, Dr. Kristin Swenson, author of Bible Babel, offers an engaging guide to the Bible. Dr. Swenson incorporates biblical scholarship with contemporary pop culture references to illuminate the Bible’s relevancy to our current day. Your host and … Read more about this episode...

]]> Would you like to make sense of the most talked about book of all time? This is the program for you! Our guest, Dr. Kristin Swenson, author of Bible Babel, offers an engaging guide to the Bible. Dr. Swenson incorporates biblical scholarship with contemporary pop culture references to illuminate the Bible’s relevancy to our current day. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to tune up your relationships. Operation CHAMPS spotlights the emotional resilience of military kids and how they prosper in times of change. Julie and Johnny reveal their favorite Biblical passages and people. And, shake off whatever got you down last week with Tank the Wonder Dog!

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]]> http://webtalkradio.net/2011/04/04/the-mindset-mechanic-%e2%80%93-bible-babel/feed/ 0 Would you like to make sense of the most talked about book of all time? This is the program for you! Our guest, Dr. Kristin Swenson, author of Bible Babel, offers an engaging guide to the Bible. Dr. Swenson incorporates biblical scholarship with contem... Would you like to make sense of the most talked about book of all time? This is the program for you! Our guest, Dr. Kristin Swenson (http://www.KristinSwenson.com ), author of Bible Babel, offers an engaging guide to the Bible. Dr. Swenson incorporates biblical scholarship with contemporary pop culture references to illuminate the Bible’s relevancy to our current day. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to tune up your relationships. Operation CHAMPS spotlights the emotional resilience of military kids and how they prosper in times of change. Julie and Johnny reveal their favorite Biblical passages and people. And, shake off whatever got you down last week with Tank the Wonder Dog! Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – FINDING HEALTH http://webtalkradio.net/2011/03/28/the-mindset-mechanic-%e2%80%93-finding-health/ http://webtalkradio.net/2011/03/28/the-mindset-mechanic-%e2%80%93-finding-health/#comments Mon, 28 Mar 2011 14:24:26 +0000 billschiffler http://webtalkradio.net/?p=25306 Would you like to look and feel better than ever? This is the program for you! Our guest, Dr. Neal Barnard, author of 21-Day Weight Loss Kickstart, reveals a fun and easy way to “boost metabolism, lower cholesterol, and dramatically improve your health”. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you … Read more about this episode...

]]> Would you like to look and feel better than ever? This is the program for you! Our guest, Dr. Neal Barnard, author of 21-Day Weight Loss Kickstart, reveals a fun and easy way to “boost metabolism, lower cholesterol, and dramatically improve your health”. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to tune up your energy level. Operation CHAMPS spotlights the emotional resilience of military kids and how they prosper in times of change. Develop the mindset for making healthy choices. And, shake off whatever got you down last week with Tank the Wonder Dog!

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]]> http://webtalkradio.net/2011/03/28/the-mindset-mechanic-%e2%80%93-finding-health/feed/ 0 cholesterol,energy,health,improve,loss,mindset,weight Would you like to look and feel better than ever? This is the program for you! Our guest, Dr. Neal Barnard, author of 21-Day Weight Loss Kickstart, reveals a fun and easy way to “boost metabolism, lower cholesterol, and dramatically improve your health”. Would you like to look and feel better than ever? This is the program for you! Our guest, Dr. Neal Barnard, author of 21-Day Weight Loss Kickstart, reveals a fun and easy way to “boost metabolism, lower cholesterol, and dramatically improve your health”. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to tune up your energy level. Operation CHAMPS (http://www.MilitaryKidsSpeak.com)spotlights the emotional resilience of military kids and how they prosper in times of change. Develop the mindset for making healthy choices. And, shake off whatever got you down last week with Tank the Wonder Dog! Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – NICE START http://webtalkradio.net/2011/03/21/the-mindset-mechanic-%e2%80%93-nice-start/ http://webtalkradio.net/2011/03/21/the-mindset-mechanic-%e2%80%93-nice-start/#comments Mon, 21 Mar 2011 16:10:50 +0000 billschiffler http://webtalkradio.net/?p=24983 Have you ever rattled off your long list of accomplishments only to have a teenager respond, “Nice start”? That is what happened to our guest, Mark Chussil, author, inventor, and speaker with a B.A. from Yale and an M.B.A. from Harvard. Mark began the journey into a mindset of self-discovery. He reveals how to get more of the things in … Read more about this episode...

]]> Have you ever rattled off your long list of accomplishments only to have a teenager respond, “Nice start”? That is what happened to our guest, Mark Chussil, author, inventor, and speaker with a B.A. from Yale and an M.B.A. from Harvard. Mark began the journey into a mindset of self-discovery. He reveals how to get more of the things in life that matter as he discusses his book Nice Start – Questions Only You Can Answer to Create the Life Only You Can Live. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to stay motivated and prosper day to day. Operation CHAMPS spotlights the emotional resilience of military kids and how they prosper in times of change. Reality Radio is born. And, shake off whatever got you down last week with Tank the Wonder Dog!

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]]> http://webtalkradio.net/2011/03/21/the-mindset-mechanic-%e2%80%93-nice-start/feed/ 0 Julie Rahm,life,mindset,motivate,prosper Have you ever rattled off your long list of accomplishments only to have a teenager respond, “Nice start”? That is what happened to our guest, Mark Chussil, author, inventor, and speaker with a B.A. from Yale and an M.B.A. from Harvard. Have you ever rattled off your long list of accomplishments only to have a teenager respond, “Nice start”? That is what happened to our guest, Mark Chussil, author, inventor, and speaker with a B.A. from Yale and an M.B.A. from Harvard. Mark began the journey into a mindset of self-discovery. He reveals how to get more of the things in life that matter as he discusses his book Nice Start – Questions Only You Can Answer to Create the Life Only You Can Live. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to stay motivated and prosper day to day. Operation CHAMPS (http://www.MilitaryKidsSpeak.com)spotlights the emotional resilience of military kids and how they prosper in times of change. Reality Radio is born. And, shake off whatever got you down last week with Tank the Wonder Dog! Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – BOUNCING BACK FROM LOSS http://webtalkradio.net/2011/03/14/the-mindset-mechanic-%e2%80%93-bouncing-back-from-loss/ http://webtalkradio.net/2011/03/14/the-mindset-mechanic-%e2%80%93-bouncing-back-from-loss/#comments Mon, 14 Mar 2011 05:01:17 +0000 billschiffler http://webtalkradio.net/?p=24461 Have you or has someone you know recently experienced the loss of a loved one, a job, a relationship, a pet, their health, or their finances? If so, this show is for you! Our guest, Donna Marie Thompson, author of Bouncing Back from Loss explains how to handle loss and maintain your well being. She also reveals the stupidest things … Read more about this episode...

]]> Have you or has someone you know recently experienced the loss of a loved one, a job, a relationship, a pet, their health, or their finances? If so, this show is for you! Our guest, Donna Marie Thompson, author of Bouncing Back from Loss explains how to handle loss and maintain your well being. She also reveals the stupidest things to say to someone who just experienced a loss!

Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to prosper in times of loss. Julie and Johnny spotlight the emotional resilience of military kids and how they prosper in times of change during Operation CHAMPS. And, shake off whatever got you down last week with Tank the Wonder Dog!

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]]> http://webtalkradio.net/2011/03/14/the-mindset-mechanic-%e2%80%93-bouncing-back-from-loss/feed/ 0 handling loss,Julie Rahm,Mindset Mechanic Have you or has someone you know recently experienced the loss of a loved one, a job, a relationship, a pet, their health, or their finances? If so, this show is for you! Our guest, Donna Marie Thompson, author of Bouncing Back from Loss explains how t... Have you or has someone you know recently experienced the loss of a loved one, a job, a relationship, a pet, their health, or their finances? If so, this show is for you! Our guest, Donna Marie Thompson, author of Bouncing Back from Loss explains how to handle loss and maintain your well being. She also reveals the stupidest things to say to someone who just experienced a loss! Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to prosper in times of loss. Julie and Johnny spotlight the emotional resilience of military kids and how they prosper in times of change during Operation CHAMPS (http://www.MilitaryKidsSpeak.com). And, shake off whatever got you down last week with Tank the Wonder Dog! Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – BEYOND SUCCESS http://webtalkradio.net/2011/03/07/the-mindset-mechanic-%e2%80%93-beyond-success/ http://webtalkradio.net/2011/03/07/the-mindset-mechanic-%e2%80%93-beyond-success/#comments Mon, 07 Mar 2011 16:30:30 +0000 billschiffler http://webtalkradio.net/?p=24296 Do you want something more out of life? If so, this program is for you! Our guest, Jeff Gitterman, author of Beyond Success reveals how a spiritual approach to business and finances creates prosperity and fulfillment. And, explore how to find and live your unique creative expression. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic … Read more about this episode...

]]> Do you want something more out of life? If so, this program is for you! Our guest, Jeff Gitterman, author of Beyond Success reveals how a spiritual approach to business and finances creates prosperity and fulfillment. And, explore how to find and live your unique creative expression. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to overcome worry. Julie and Johnny introduce a new segment – Operation CHAMPS – highlighting the emotional resiliency of military kids. And, shake off whatever got you down last week with Tank the Wonder Dog!

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]]> http://webtalkradio.net/2011/03/07/the-mindset-mechanic-%e2%80%93-beyond-success/feed/ 0 Julie Rahm,military kids,Mindset Mechanic,prosperity,success Do you want something more out of life? If so, this program is for you! Our guest, Jeff Gitterman, author of Beyond Success reveals how a spiritual approach to business and finances creates prosperity and fulfillment. And, Do you want something more out of life? If so, this program is for you! Our guest, Jeff Gitterman (http://www.BeyondSuccessConsulting.com), author of Beyond Success reveals how a spiritual approach to business and finances creates prosperity and fulfillment. And, explore how to find and live your unique creative expression. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for tools you can use to overcome worry. Julie and Johnny introduce a new segment – Operation CHAMPS – highlighting the emotional resiliency of military kids. And, shake off whatever got you down last week with Tank the Wonder Dog! Julie Rahm and Johnny Novice no 58:48 The Mindset Mechanic – AMERICA’S OBSESSION WITH FAME http://webtalkradio.net/2011/02/28/the-mindset-mechanic-%e2%80%93-america%e2%80%99s-obsession-with-fame/ http://webtalkradio.net/2011/02/28/the-mindset-mechanic-%e2%80%93-america%e2%80%99s-obsession-with-fame/#comments Mon, 28 Feb 2011 18:00:47 +0000 billschiffler http://webtalkradio.net/?p=24030 Do you remember when being famous meant having talent? Our guest, psychiatrist Dr. Dale Archer reveals how the new concept of fame is affecting our children and their futures. And, did you know that being a person with ADHD can be a benefit? Dr. Archer tells us why. Your Mindset Mechanic Julie Rahm and co-host Johnny Novice get into the … Read more about this episode...

]]> Do you remember when being famous meant having talent? Our guest, psychiatrist Dr. Dale Archer reveals how the new concept of fame is affecting our children and their futures. And, did you know that being a person with ADHD can be a benefit? Dr. Archer tells us why. Your Mindset Mechanic Julie Rahm and co-host Johnny Novice get into the Mindset Mechanic Tool Kit for tools you can use in a personal energy crisis. And, shake off whatever got you down last week with Tank the Wonder Dog.

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]]> http://webtalkradio.net/2011/02/28/the-mindset-mechanic-%e2%80%93-america%e2%80%99s-obsession-with-fame/feed/ 0 AD/HD,Dr. Dale Archer,Johnny Novice,Julie Rahm,Mindset Mechanic,new fame concept,personal energy crisis Do you remember when being famous meant having talent? Our guest, psychiatrist Dr. Dale Archer reveals how the new concept of fame is affecting our children and their futures. And, did you know that being a person with ADHD can be a benefit? Dr. Do you remember when being famous meant having talent? Our guest, psychiatrist Dr. Dale Archer reveals how the new concept of fame is affecting our children and their futures. And, did you know that being a person with ADHD can be a benefit? Dr. Archer tells us why. Your Mindset Mechanic Julie Rahm and co-host Johnny Novice get into the Mindset Mechanic Tool Kit (http://www.AmericasMindsetMechanic.com)for tools you can use in a personal energy crisis. And, shake off whatever got you down last week with Tank the Wonder Dog. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – IN THE VALLEY OF THE SHADOW http://webtalkradio.net/2011/02/21/the-mindset-mechanic-%e2%80%93-in-the-valley-of-the-shadow/ http://webtalkradio.net/2011/02/21/the-mindset-mechanic-%e2%80%93-in-the-valley-of-the-shadow/#comments Mon, 21 Feb 2011 15:31:00 +0000 billschiffler http://webtalkradio.net/?p=23735 Are you searching for something to believe in? If so, this show is for you. Our guest, former Harvard professor James Kugel, was diagnosed ten years ago with aggressive, likely fatal cancer. He suddenly had a new state of mind and an uncanny feeling of human smallness came with it. He began what became a ten-year search into how we … Read more about this episode...

]]> Are you searching for something to believe in? If so, this show is for you. Our guest, former Harvard professor James Kugel, was diagnosed ten years ago with aggressive, likely fatal cancer. He suddenly had a new state of mind and an uncanny feeling of human smallness came with it. He began what became a ten-year search into how we fit into this world, and reveals the results of that search with us! And, if you are struggling with your own spiritual journey, Julie and Johnny offer a fresh perspective. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit to tune up your ability to manifest results. And, shake off whatever got you down last week with Tank the Wonder Dog.

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]]> http://webtalkradio.net/2011/02/21/the-mindset-mechanic-%e2%80%93-in-the-valley-of-the-shadow/feed/ 0 James Kugel,Julie Rahm,Mindset Mechanic,spiritual journey Are you searching for something to believe in? If so, this show is for you. Our guest, former Harvard professor James Kugel, was diagnosed ten years ago with aggressive, likely fatal cancer. He suddenly had a new state of mind and an uncanny feeling of... Are you searching for something to believe in? If so, this show is for you. Our guest, former Harvard professor James Kugel, was diagnosed ten years ago with aggressive, likely fatal cancer. He suddenly had a new state of mind and an uncanny feeling of human smallness came with it. He began what became a ten-year search into how we fit into this world, and reveals the results of that search with us! And, if you are struggling with your own spiritual journey, Julie and Johnny offer a fresh perspective. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit (http://www.AmericasMindsetMechanic.com ) to tune up your ability to manifest results. And, shake off whatever got you down last week with Tank the Wonder Dog. Julie Rahm and Johnny Novice no 57:24 The Mindset Mechanic – WHY SMART PEOPLE DO STUPID THINGS http://webtalkradio.net/2011/02/14/the-mindset-mechanic-%e2%80%93-why-smart-people-do-stupid-things/ http://webtalkradio.net/2011/02/14/the-mindset-mechanic-%e2%80%93-why-smart-people-do-stupid-things/#comments Mon, 14 Feb 2011 18:13:36 +0000 billschiffler http://webtalkradio.net/?p=23474 Do you ever wonder why 25 years after graduation the brainy kid from your high school class is still trying to find his way and the guy who was a C student is a millionaire businessman? One of them has “the other kind of smart” – Emotional Intelligence. Harvey Deutschendorf, author of The Other Kind of Smart, reveals simple … Read more about this episode...

]]> Do you ever wonder why 25 years after graduation the brainy kid from your high school class is still trying to find his way and the guy who was a C student is a millionaire businessman? One of them has “the other kind of smart” – Emotional Intelligence. Harvey Deutschendorf, author of The Other Kind of Smart, reveals simple ways to boost your Emotional Intelligence for greater personal effectiveness and success. Then, has your relationship lost its magic? Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for a Valentine’s Day romance tune-up. And, shake off whatever got you down last week with Tank the Wonder Dog.

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]]> http://webtalkradio.net/2011/02/14/the-mindset-mechanic-%e2%80%93-why-smart-people-do-stupid-things/feed/ 0 emotional intelligence,Julie Rahm,Mindset Mechanic,valentines romance Do you ever wonder why 25 years after graduation the brainy kid from your high school class is still trying to find his way and the guy who was a C student is a millionaire businessman? One of them has “the other kind of smart” – Emotional Intelligence. Do you ever wonder why 25 years after graduation the brainy kid from your high school class is still trying to find his way and the guy who was a C student is a millionaire businessman? One of them has “the other kind of smart” – Emotional Intelligence. Harvey Deutschendorf, author of The Other Kind of Smart (http://www.theotherkindofsmart.com), reveals simple ways to boost your Emotional Intelligence for greater personal effectiveness and success. Then, has your relationship lost its magic? Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic Tool Kit for a Valentine’s Day romance tune-up. And, shake off whatever got you down last week with Tank the Wonder Dog. Julie Rahm and Johnny Novice no 58:52 The Mindset Mechanic – THE DREAM ZONE http://webtalkradio.net/2011/02/07/the-mindset-mechanic-%e2%80%93-the-dream-zone/ http://webtalkradio.net/2011/02/07/the-mindset-mechanic-%e2%80%93-the-dream-zone/#comments Mon, 07 Feb 2011 14:55:14 +0000 billschiffler http://webtalkradio.net/?p=23188 Why do you have recurring dreams or nightmares? What do your dreams mean? Dream expert Lauri Quinn Lowenberg reveals the meaning of the most common dreams, how dreams help you solve problems, and why nightmares are good. Have your life’s dreams and ambitions vanished in the toil of everyday life? Your host and Mindset Mechanic, Julie Rahm, reveals tips to … Read more about this episode...

]]> Why do you have recurring dreams or nightmares? What do your dreams mean? Dream expert Lauri Quinn Lowenberg reveals the meaning of the most common dreams, how dreams help you solve problems, and why nightmares are good. Have your life’s dreams and ambitions vanished in the toil of everyday life? Your host and Mindset Mechanic, Julie Rahm, reveals tips to rediscover your dreams. Shake off whatever got you down last week with Tank the Wonder Dog. And, get into the Mindset Mechanic tool kit for tools you can use to tune up your energy and make room for success!

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]]> http://webtalkradio.net/2011/02/07/the-mindset-mechanic-%e2%80%93-the-dream-zone/feed/ 0 how dreams help,Julie Rahm,meaning of dreams,Mindset Mechanic Why do you have recurring dreams or nightmares? What do your dreams mean? Dream expert Lauri Quinn Lowenberg reveals the meaning of the most common dreams, how dreams help you solve problems, and why nightmares are good. Why do you have recurring dreams or nightmares? What do your dreams mean? Dream expert Lauri Quinn Lowenberg (http://www.thedreamzone.com) reveals the meaning of the most common dreams, how dreams help you solve problems, and why nightmares are good. Have your life’s dreams and ambitions vanished in the toil of everyday life? Your host and Mindset Mechanic, Julie Rahm, reveals tips to rediscover your dreams. Shake off whatever got you down last week with Tank the Wonder Dog. And, get into the Mindset Mechanic tool kit for tools you can use to tune up your energy and make room for success! Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – MANAGING STRESS http://webtalkradio.net/2011/01/31/the-mindset-mechanic-%e2%80%93-managing-stress/ http://webtalkradio.net/2011/01/31/the-mindset-mechanic-%e2%80%93-managing-stress/#comments Mon, 31 Jan 2011 15:28:57 +0000 billschiffler http://webtalkradio.net/?p=22933 Would you like to know how to cure a headache in 90 seconds? Dr. Jerry Teplitz, author of Managing Stress in Difficult Times shares the secret to curing your own headache and a variety of other stress reducing techniques. You are sure to find one that works for you! And, if you feel like your spirit is hanging on by … Read more about this episode...

]]> Would you like to know how to cure a headache in 90 seconds? Dr. Jerry Teplitz, author of Managing Stress in Difficult Times shares the secret to curing your own headache and a variety of other stress reducing techniques. You are sure to find one that works for you! And, if you feel like your spirit is hanging on by a thread, your host and Mindset Mechanic, Julie Rahm reveals how to get your spirit back in your body to stay. Here’s a hint – are you a caretaker or a slumlord of your body? Shake off whatever got you down last week with Tank the Wonder Dog. And, get into the Mindset Mechanic tool kit for tools you can use to engage your power to feel good no matter what is happening around you.

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]]> http://webtalkradio.net/2011/01/31/the-mindset-mechanic-%e2%80%93-managing-stress/feed/ 0 headache cures,Jerry Teplitz,Julie Rahm,Mindset Mechanic,stress reducing techniques Would you like to know how to cure a headache in 90 seconds? Dr. Jerry Teplitz, author of Managing Stress in Difficult Times shares the secret to curing your own headache and a variety of other stress reducing techniques. Would you like to know how to cure a headache in 90 seconds? Dr. Jerry Teplitz, author of Managing Stress in Difficult Times (http://www.Teplitz.com) shares the secret to curing your own headache and a variety of other stress reducing techniques. You are sure to find one that works for you! And, if you feel like your spirit is hanging on by a thread, your host and Mindset Mechanic, Julie Rahm reveals how to get your spirit back in your body to stay. Here’s a hint – are you a caretaker or a slumlord of your body? Shake off whatever got you down last week with Tank the Wonder Dog. And, get into the Mindset Mechanic tool kit for tools you can use to engage your power to feel good no matter what is happening around you. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – LOVE FOR NO REASON http://webtalkradio.net/2011/01/24/the-mindset-mechanic-%e2%80%93-love-for-no-reason/ http://webtalkradio.net/2011/01/24/the-mindset-mechanic-%e2%80%93-love-for-no-reason/#comments Mon, 24 Jan 2011 05:01:29 +0000 billschiffler http://webtalkradio.net/?p=22623 Are you a love beggar or a love philanthropist? Do you love for good reason, or love for no reason? If you want to know for sure and then find out what you can do about it, this is the show for you! Marci Shimoff, author of Love for No Reason reveals how to connect with the Divine within you … Read more about this episode...

]]> Are you a love beggar or a love philanthropist? Do you love for good reason, or love for no reason? If you want to know for sure and then find out what you can do about it, this is the show for you! Marci Shimoff, author of Love for No Reason reveals how to connect with the Divine within you and take back your power to feel good. You know Marci, because she wrote six books from the Chicken Soup series and the NY Times Bestseller Happy for No Reason. She is also a featured teacher in the international hit movie, The Secret. In addition to Marci, enjoy your favorite weekly segments. Shake off last week with Tank the Wonder Dog. Get into the Mindset Mechanic tool kit and tune up your relationships with your host and Mindset Mechanic Julie Rahm.

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]]> http://webtalkradio.net/2011/01/24/the-mindset-mechanic-%e2%80%93-love-for-no-reason/feed/ 0 Chicken Soup books,Julie Rahm,Marci Shimoff,Mindset Mechanic Are you a love beggar or a love philanthropist? Do you love for good reason, or love for no reason? If you want to know for sure and then find out what you can do about it, this is the show for you! Marci Shimoff, Are you a love beggar or a love philanthropist? Do you love for good reason, or love for no reason? If you want to know for sure and then find out what you can do about it, this is the show for you! Marci Shimoff, author of Love for No Reason (http://www.TheLoveBook.com )reveals how to connect with the Divine within you and take back your power to feel good. You know Marci, because she wrote six books from the Chicken Soup series and the NY Times Bestseller Happy for No Reason. She is also a featured teacher in the international hit movie, The Secret. In addition to Marci, enjoy your favorite weekly segments. Shake off last week with Tank the Wonder Dog. Get into the Mindset Mechanic tool kit and tune up your relationships with your host and Mindset Mechanic Julie Rahm. Julie Rahm and Johnny Novice no 58:48 The Mindset Mechanic – Raising Real Men http://webtalkradio.net/2011/01/17/the-mindset-mechanic-%e2%80%93-raising-real-men/ http://webtalkradio.net/2011/01/17/the-mindset-mechanic-%e2%80%93-raising-real-men/#comments Mon, 17 Jan 2011 05:01:59 +0000 billschiffler http://webtalkradio.net/?p=22422 What does it mean to be a real man in today’s world? Do you have a son or grandson, or do you know someone who does? Then this show is for you. Our guest, Braxton Brady, author of Flight Plan – Your Mission to Become a Man discusses six cultural myths about being a real man. And, he gives … Read more about this episode...

]]> What does it mean to be a real man in today’s world? Do you have a son or grandson, or do you know someone who does? Then this show is for you. Our guest, Braxton Brady, author of Flight Plan – Your Mission to Become a Man discusses six cultural myths about being a real man. And, he gives solid advice for adults on how to help young men successfully navigate their way through the teenage years. And, enjoy your favorite weekly segments brought to you by your host and Mindset Mechanic Julie Rahm – “Shake it Off with Tank the Wonder Dog” and “Putting the Mindset Mechanic Tools to Work”.

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]]> http://webtalkradio.net/2011/01/17/the-mindset-mechanic-%e2%80%93-raising-real-men/feed/ 0 cultural myths,Julie Rahm,Mindset Mechanic,raising real men,wonder dog What does it mean to be a real man in today’s world? Do you have a son or grandson, or do you know someone who does? Then this show is for you. Our guest, Braxton Brady, author of Flight Plan – Your Mission to Become a Man discusses six cultural myths ... What does it mean to be a real man in today’s world? Do you have a son or grandson, or do you know someone who does? Then this show is for you. Our guest, Braxton Brady, author of Flight Plan – Your Mission to Become a Man discusses six cultural myths about being a real man. And, he gives solid advice for adults on how to help young men successfully navigate their way through the teenage years. And, enjoy your favorite weekly segments brought to you by your host and Mindset Mechanic Julie Rahm – “Shake it Off with Tank the Wonder Dog” and “Putting the Mindset Mechanic Tools to Work”. Julie Rahm and Johnny Novice no 58:41 The Mindset Mechanic – The Happiness Project http://webtalkradio.net/2011/01/03/the-mindset-mechanic-%e2%80%93-the-happiness-project/ http://webtalkradio.net/2011/01/03/the-mindset-mechanic-%e2%80%93-the-happiness-project/#comments Mon, 03 Jan 2011 05:01:45 +0000 billschiffler http://webtalkradio.net/?p=21898 Does your life show all the visible signs of success and yet you’re still not happy? Would you like to know how to be happier right where you are? If so, this is the show for you! Our guest, Gretchen Rubin, spent a year trying out happiness theories. She shares all the details in her New York Times bestseller The … Read more about this episode...

]]> Does your life show all the visible signs of success and yet you’re still not happy? Would you like to know how to be happier right where you are? If so, this is the show for you! Our guest, Gretchen Rubin, spent a year trying out happiness theories. She shares all the details in her New York Times bestseller The Happiness Project and she is with us to reveal the highlights so you can start your own Happiness Project for 2011. And, your host and mindset mechanic Julie Rahm shares the life-transforming secret to achieving your New Year’s resolutions!

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]]> http://webtalkradio.net/2011/01/03/the-mindset-mechanic-%e2%80%93-the-happiness-project/feed/ 0 happiness project,Julie Rahm,Mindset Mechanic,new year resolutions Does your life show all the visible signs of success and yet you’re still not happy? Would you like to know how to be happier right where you are? If so, this is the show for you! Our guest, Gretchen Rubin, spent a year trying out happiness theories. Does your life show all the visible signs of success and yet you’re still not happy? Would you like to know how to be happier right where you are? If so, this is the show for you! Our guest, Gretchen Rubin, spent a year trying out happiness theories. She shares all the details in her New York Times bestseller The Happiness Project and she is with us to reveal the highlights so you can start your own Happiness Project for 2011. And, your host and mindset mechanic Julie Rahm shares the life-transforming secret to achieving your New Year’s resolutions! Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – FLIGHT FOR THE HUMAN SPIRIT http://webtalkradio.net/2010/12/27/the-mindset-mechanic-%e2%80%93-flight-for-the-human-spirit/ http://webtalkradio.net/2010/12/27/the-mindset-mechanic-%e2%80%93-flight-for-the-human-spirit/#comments Mon, 27 Dec 2010 05:01:18 +0000 billschiffler http://webtalkradio.net/?p=21631 Do you feel like you’re running out of time to live your dreams? As long as you’re alive, it’s never, ever too late! The Flight for the Human Spirit started as a dream, and is proof that all things are possible to those who believe. Our guest, President of the Flight for the Human Spirit, author, and pilot Michael Combs … Read more about this episode...

]]> Do you feel like you’re running out of time to live your dreams? As long as you’re alive, it’s never, ever too late! The Flight for the Human Spirit started as a dream, and is proof that all things are possible to those who believe. Our guest, President of the Flight for the Human Spirit, author, and pilot Michael Combs reveals the inspiring story of his historic flight. He shares why it’s never, ever too late to live your dreams when you know how to win on the battlefield of the mind. 50 states, 24,000+ miles flown, 50 flight days, and 50 million lives touched. Listen to this show and make it 50 million + 1!

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]]> http://webtalkradio.net/2010/12/27/the-mindset-mechanic-%e2%80%93-flight-for-the-human-spirit/feed/ 0 Flight for the Human Spirit,historic flights,internet talk radio,live your dreams,Michael Combs,The Mindset Mechanic Do you feel like you’re running out of time to live your dreams? As long as you’re alive, it’s never, ever too late! The Flight for the Human Spirit started as a dream, and is proof that all things are possible to those who believe. Our guest, Do you feel like you’re running out of time to live your dreams? As long as you’re alive, it’s never, ever too late! The Flight for the Human Spirit started as a dream, and is proof that all things are possible to those who believe. Our guest, President of the Flight for the Human Spirit, author, and pilot Michael Combs (http://www.itsneverevertoolate.com/ )reveals the inspiring story of his historic flight. He shares why it’s never, ever too late to live your dreams when you know how to win on the battlefield of the mind. 50 states, 24,000+ miles flown, 50 flight days, and 50 million lives touched. Listen to this show and make it 50 million + 1! Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – DE-STRESSING FOR THE HOLIDAYS – PART II http://webtalkradio.net/2010/12/20/the-mindset-mechanic-%e2%80%93-de-stressing-for-the-holidays-%e2%80%93-part-ii-2/ http://webtalkradio.net/2010/12/20/the-mindset-mechanic-%e2%80%93-de-stressing-for-the-holidays-%e2%80%93-part-ii-2/#comments Mon, 20 Dec 2010 17:05:46 +0000 billschiffler http://webtalkradio.net/?p=21455 Are you feeling over-stressed as the holidays draw near? Find out how too much stress affects your body. Learn techniques you can do on the spot to calm your mind. We’ll cover ways to deal with both stress caused by others and self-imposed stress. You’ll even learn about natural supplements that can help! Our guest Dr. Bill Rawls, author of … Read more about this episode...

]]> Are you feeling over-stressed as the holidays draw near? Find out how too much stress affects your body. Learn techniques you can do on the spot to calm your mind. We’ll cover ways to deal with both stress caused by others and self-imposed stress. You’ll even learn about natural supplements that can help! Our guest Dr. Bill Rawls, author of Health First!; wellness-based-medicine pioneer; and founder of The Vital Plan tells you how!

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]]> http://webtalkradio.net/2010/12/20/the-mindset-mechanic-%e2%80%93-de-stressing-for-the-holidays-%e2%80%93-part-ii-2/feed/ 0 calm your mind,destressing,how stress affects the body,internet talk radio,natural supplements Are you feeling over-stressed as the holidays draw near? Find out how too much stress affects your body. Learn techniques you can do on the spot to calm your mind. We’ll cover ways to deal with both stress caused by others and self-imposed stress. Are you feeling over-stressed as the holidays draw near? Find out how too much stress affects your body. Learn techniques you can do on the spot to calm your mind. We’ll cover ways to deal with both stress caused by others and self-imposed stress. You’ll even learn about natural supplements that can help! Our guest Dr. Bill Rawls, author of Health First!; wellness-based-medicine pioneer; and founder of The Vital Plan tells you how! (http://www.TheVitalPlan.com) Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – DE-STRESSING FOR THE HOLIDAYS – PART I http://webtalkradio.net/2010/12/13/the-mindset-mechanic-%e2%80%93-de-stressing-for-the-holidays-%e2%80%93-part-i/ http://webtalkradio.net/2010/12/13/the-mindset-mechanic-%e2%80%93-de-stressing-for-the-holidays-%e2%80%93-part-i/#comments Mon, 13 Dec 2010 05:01:31 +0000 billschiffler http://webtalkradio.net/?p=21127 Are you feeling overwhelmed by holiday expectations and expenses? Has the reason for the season faded to the back of your mind? We have a practical solution to holiday stress – reverse the success formula you’ve been taught. Instead of “Do – Have – Be” — “When I create the perfect Christmas experience and have the admiration of my family, … Read more about this episode...

]]> Are you feeling overwhelmed by holiday expectations and expenses? Has the reason for the season faded to the back of your mind? We have a practical solution to holiday stress – reverse the success formula you’ve been taught. Instead of “Do – Have – Be” — “When I create the perfect Christmas experience and have the admiration of my family, then I’ll be happy” use “Be – Have – Do”. Learn how to set a powerful intention for the holiday experience you want, and then create a focused blueprint to make it so! And, we’ll toss in what to do in a moment of anxiety along the way. Our guest? Rory Cohen – Idea Implementation Coach; author of Take 10! How to Implement Your Someday Dreams in 10 Minutes a Day; and founder of the internationally acclaimed coaching program Take 10!

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]]> http://webtalkradio.net/2010/12/13/the-mindset-mechanic-%e2%80%93-de-stressing-for-the-holidays-%e2%80%93-part-i/feed/ 0 Are you feeling overwhelmed by holiday expectations and expenses? Has the reason for the season faded to the back of your mind? We have a practical solution to holiday stress – reverse the success formula you’ve been taught. Are you feeling overwhelmed by holiday expectations and expenses? Has the reason for the season faded to the back of your mind? We have a practical solution to holiday stress – reverse the success formula you’ve been taught. Instead of “Do – Have – Be” --- “When I create the perfect Christmas experience and have the admiration of my family, then I’ll be happy” use “Be – Have – Do”. Learn how to set a powerful intention for the holiday experience you want, and then create a focused blueprint to make it so! And, we’ll toss in what to do in a moment of anxiety along the way. Our guest? Rory Cohen - Idea Implementation Coach; author of Take 10! How to Implement Your Someday Dreams in 10 Minutes a Day; and founder of the internationally acclaimed coaching program Take 10! (http://www.Take10Now.com ) Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – THE GRATITUDE ATTITUDE http://webtalkradio.net/2010/12/06/the-mindset-mechanic-%e2%80%93-the-gratitude-attitude/ http://webtalkradio.net/2010/12/06/the-mindset-mechanic-%e2%80%93-the-gratitude-attitude/#comments Mon, 06 Dec 2010 05:01:05 +0000 billschiffler http://webtalkradio.net/?p=20869 Is “thank you” a term you have been trained to use as a payment for what you receive? Is “thank you” something you say because you think you should? Or is saying “thank you” a heartfelt response? Receiving, giving, and gratitude are synonymous. You can create prosperous holidays by developing an intention of gratitude! Our guest, international best-selling author, speaker, … Read more about this episode...

]]> Is “thank you” a term you have been trained to use as a payment for what you receive? Is “thank you” something you say because you think you should? Or is saying “thank you” a heartfelt response? Receiving, giving, and gratitude are synonymous. You can create prosperous holidays by developing an intention of gratitude! Our guest, international best-selling author, speaker, and prosperity coach Teri Hawkins tells you how! As a bonus, Teri shares fabulous gift ideas that don’t cost a penny.

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]]> http://webtalkradio.net/2010/12/06/the-mindset-mechanic-%e2%80%93-the-gratitude-attitude/feed/ 0 Is “thank you” a term you have been trained to use as a payment for what you receive? Is “thank you” something you say because you think you should? Or is saying “thank you” a heartfelt response? Receiving, giving, and gratitude are synonymous. Is “thank you” a term you have been trained to use as a payment for what you receive? Is “thank you” something you say because you think you should? Or is saying “thank you” a heartfelt response? Receiving, giving, and gratitude are synonymous. You can create prosperous holidays by developing an intention of gratitude! Our guest, international best-selling author, speaker, and prosperity coach Teri Hawkins (http://www.LifeRetold.com ) tells you how! As a bonus, Teri shares fabulous gift ideas that don’t cost a penny. Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – REINVENT YOURSELF http://webtalkradio.net/2010/11/29/the-mindset-mechanic-%e2%80%93-reinvent-yourself/ http://webtalkradio.net/2010/11/29/the-mindset-mechanic-%e2%80%93-reinvent-yourself/#comments Mon, 29 Nov 2010 05:01:57 +0000 billschiffler http://webtalkradio.net/?p=20736 Is there something in your life that you want to change, or have been thinking about changing? Or, do you know someone who wants to make a change?

If so, fasten your seatbelts because you are about to get an express course on unleashing the power to reinvent your life! You will learn how ANYONE can change, no matter what … Read more about this episode...

]]> Is there something in your life that you want to change, or have been thinking about changing? Or, do you know someone who wants to make a change?

If so, fasten your seatbelts because you are about to get an express course on unleashing the power to reinvent your life! You will learn how ANYONE can change, no matter what their circumstances.

Our guest, international best-selling author Jason Frenn reveals the six steps you need from his newest book Power to Reinvent Yourself.

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]]> http://webtalkradio.net/2010/11/29/the-mindset-mechanic-%e2%80%93-reinvent-yourself/feed/ 0 internet talk radio,Mindset Mechanic,reinvent yourself Is there something in your life that you want to change, or have been thinking about changing? Or, do you know someone who wants to make a change? - If so, fasten your seatbelts because you are about to get an express course on unleashing the power to... Is there something in your life that you want to change, or have been thinking about changing? Or, do you know someone who wants to make a change? If so, fasten your seatbelts because you are about to get an express course on unleashing the power to reinvent your life! You will learn how ANYONE can change, no matter what their circumstances. Our guest, international best-selling author Jason Frenn reveals the six steps you need from his newest book Power to Reinvent Yourself. (http://www.Frenn.org. ) Julie Rahm and Johnny Novice no 54:16 The Mindset Mechanic – PARENTING APART AT THE HOLIDAYS http://webtalkradio.net/2010/11/22/the-mindset-mechanic-%e2%80%93-parenting-apart-at-the-holidays/ http://webtalkradio.net/2010/11/22/the-mindset-mechanic-%e2%80%93-parenting-apart-at-the-holidays/#comments Mon, 22 Nov 2010 05:01:09 +0000 billschiffler http://webtalkradio.net/?p=20478 So many of us know divorced or separated parents, and adults raised by divorced parents for whom the holidays are a tough time of year. Don’t we all know someone who has stumbled into all of the pitfalls of parenting apart? If only those people had heard even one tip from our guest this week! It’s time to learn how … Read more about this episode...

]]> So many of us know divorced or separated parents, and adults raised by divorced parents for whom the holidays are a tough time of year. Don’t we all know someone who has stumbled into all of the pitfalls of parenting apart? If only those people had heard even one tip from our guest this week! It’s time to learn how to be smarter, happier and better prepared to handle parenting apart while creating positive holidays for yourselves and your children. Specifically, you will learn how to balance your life at the holidays, what to do when parents don’t like each other, and what to do when there is a new marriage in the mix. Our guest? Expert Christina McGhee, divorce coach, parent educator, and author of Parenting Apart – How Separated and Divorced Parents Can Raise Happy and Secure Kids.

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]]> http://webtalkradio.net/2010/11/22/the-mindset-mechanic-%e2%80%93-parenting-apart-at-the-holidays/feed/ 0 So many of us know divorced or separated parents, and adults raised by divorced parents for whom the holidays are a tough time of year. Don’t we all know someone who has stumbled into all of the pitfalls of parenting apart? So many of us know divorced or separated parents, and adults raised by divorced parents for whom the holidays are a tough time of year. Don’t we all know someone who has stumbled into all of the pitfalls of parenting apart? If only those people had heard even one tip from our guest this week! It’s time to learn how to be smarter, happier and better prepared to handle parenting apart while creating positive holidays for yourselves and your children. Specifically, you will learn how to balance your life at the holidays, what to do when parents don’t like each other, and what to do when there is a new marriage in the mix. Our guest? Expert Christina McGhee, divorce coach, parent educator, and author of Parenting Apart – How Separated and Divorced Parents Can Raise Happy and Secure Kids. (http://www.divorceandchildren.com. ) Julie Rahm and Johnny Novice no 58:49 The Mindset Mechanic – MINDSET FOR THE MONEY CRUNCH http://webtalkradio.net/2010/11/15/the-mindset-mechanic-mindset-for-the-money-crunch/ http://webtalkradio.net/2010/11/15/the-mindset-mechanic-mindset-for-the-money-crunch/#comments Mon, 15 Nov 2010 05:01:16 +0000 billschiffler http://webtalkradio.net/?p=20233 Are you feeling the tension? Is TIGHT the right word to describe your finances? Are things a little heated at home? Are you short on patience?

Do you wonder when you are going to see light at the end of the tunnel? Have you tried everything and don’t know what else to do? YOU ARE NOT ALONE!

It’s time to … Read more about this episode...

]]> Are you feeling the tension? Is TIGHT the right word to describe your finances? Are things a little heated at home? Are you short on patience?

Do you wonder when you are going to see light at the end of the tunnel? Have you tried everything and don’t know what else to do? YOU ARE NOT ALONE!

It’s time to learn how your thoughts and beliefs determine your outcomes – and the magical solution for what you can do about it!

Our guest? Kim Ades, author of the book What You Focus on Grows and Founder/CEO of Frame of Mind Coaching/JournalEngine Software!

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]]> http://webtalkradio.net/2010/11/15/the-mindset-mechanic-mindset-for-the-money-crunch/feed/ 0 Are you feeling the tension? Is TIGHT the right word to describe your finances? Are things a little heated at home? Are you short on patience? - Do you wonder when you are going to see light at the end of the tunnel? Are you feeling the tension? Is TIGHT the right word to describe your finances? Are things a little heated at home? Are you short on patience? Do you wonder when you are going to see light at the end of the tunnel? Have you tried everything and don’t know what else to do? YOU ARE NOT ALONE! It’s time to learn how your thoughts and beliefs determine your outcomes – and the magical solution for what you can do about it! Our guest? Kim Ades, author of the book What You Focus on Grows and Founder/CEO of Frame of Mind Coaching/JournalEngine Software! Julie Rahm and Johnny Novice no 58:46