Former Shows & Episodes

Claim Your Voice, Own Your Life

Claim Your Voice, Own Your Life – Roz Adams: NIA: Everybody Is A Dancer

Hate exercise? Tired of the same old routine? Ready for a change? Join me as I interview Lisa Geddings, a black belt Nia Fitness Technique Instructor, Life Coach and founder of Manifest Movement, LLC. It’s time to move your body and feel pure pleasure!