Former Shows & Episodes

Aging Without Limits

Alicia Stanton MD

Aging Without Limits – Clutter and Your Hormones

Many of us have a few piles of papers around our desks – some of us have much more clutter. What are the reasons we create clutter and hang on to so many things? What does clutter do to our hormones, our concentration, our energy? My guest, Cara Brook, President of Strategize. Organize. Simplify., LLC (S.O.S.), is a Professional Organizer with the answers to these questions. She gives us fantastic tips on how to start moving through the “stuff” in our homes and in our lives.