Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

Hope, Healing and WellBeing – The Power of Meditation with Tom Von Deck

This week’s guest, Tom Von Deck, is a personal and workplace meditation trainer, stress management speaker and author of Oceanic Mind – The Deeper Meditation Training Course and The Deeper Meditation Audio Course. Learn about the benefits of meditation and different types of meditative practices. Relax and enjoy a specific meditation technique that Tom shares during the interview. You can download a free section from The Oceanic Mind at http://www.DeeperMeditation.Net.