Former Shows & Episodes

Make Your Life a Feast

Make Your Life a Feast – Let Your Stressors Be Your Guide

Join us this week as we acknowledge the top American Stressors for 2010 and look at how we can use our personal stressors to guide our wellbeing program. Join our special and highly requested Guest; Amy Swales as we discuss how identifying and creating a plan around the stress factors in your life can expand the walls of your life.
Amy Swales, ND and Certified Aromatherapist excels at helping individuals create personal wellness and wellbeing programs that really work. There is no doubt that stress management MUST be a key component in a successful wellness program.