Health and Wellness

Healthy Alternatives

Jerry V. Teplitz JD, Ph.D.

Healthy Alternatives – The Positive Impact Of Meditation

Have you ever attempted to meditate and were unable to do it, have you thought about meditating and weren’t sure why you should do it? Join my guest Tom Von Deck, personal and workplace meditation trainer, as we give you your answers. We will explore the topic of meditation from the research that’s been done to the way you can fit it into your daily life. Since I’ve personally been meditating for 40 years, Tom and I will jointly share our knowledge so you’ll be able to really understand the powerful benefits of meditation.