Former Shows & Episodes

Smart Solutions for Busy People

Smart Solutions for Busy People – NEVER EASY … ALWAYS WORTH IT

If you’re tired of the “one-size-fits-all” mindset of many gyms and fitness trainers out there, and you’re longing for permission to do what’s right for you and your body, welcome LeAura Alderson! LeAura is a busy mom and entrepreneur who found fitness later in life, and now empowers others to “fit” fitness into their busy lives. Discover the secrets to instantly boost energy, what to do if you only have 30 minutes, and why child’s play holds the key to fitness success!