Former Shows & Episodes

30 Minute Mom

30 Minute Mom – Family Meals: The Magic Bullet For Raising a Great Kid!

The benefits of something as simple as family meals on kids are astounding. We’re talking higher grades, better vocabulary, improved communication with parents, lower risk for eating disorders, depression, smoking, alcohol, drug use and obesity. The reasons most folks cite for not having family meals: parents don’t have time to cook or they’d rather watch TV. If you’d rather watch TV, this show isn’t for you. If you want to make family meals (and all those advantages for your kids) a new priority, join us as we talk with Aviva Goldfarb, inventor of the “Six o’clock Scramble.” We’ll show you easy tricks to getting more family dinners into your week and we’ll give you tools to keep it easy, affordable and delicious – and to make healthy family dinners that are even faster than takeout. For more on Aviva Goldfarb, visit