Former Shows & Episodes

Live To 100

Dr. Thienna Ho

Live To 100 – Learn the Real Lifestyle Secrets of a Centenarian

Do you want to live to 100? This is a must listen to show. Rarely will you encounter a real-life, first-hand witness to the super life of a centenarian. Be fascinated by Dr. Val Johnson’s dad story. His dad, Dr. Vernal Johnson, was one of the longest-lived centenarians in Utah. Did genetics play a big role in his longevity or was it his lifestyle? Learn what his dad loved to eat! Did he like to eat at McDonald’s or Wendy’s? Was he an atheist? The answers are revealed here for the first time. See Dr. Vernal Johnson’s photo here.