Former Shows & Episodes

Aging Without Limits

Alicia Stanton MD

Aging Without Limits – Out of Balance Due to Stress? How to Recover

Remember the movie, Airplane? As all of the different disasters continued to unfold, the air traffic controller kept saying things like, “Looks like I picked the wrong week to stop
smoking.” and “Looks like I picked the wrong week to stop sniffing glue.” Did you ever have one of those weeks (or months)? I have just finished going through a few months like that. Once you get out of balance due to stress, how do you recover? Join me and one of my patients, Jackie, as we discuss getting out of balance and starting the process of recovery. The meditation CD, The Grounding Tree, I discuss can be found by contacting As always, thank you to my sponsor, ZRT Laboratories for their wonderful help with laboratory testing.