Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

Hope, Healing and WellBeing – The Worrywart’s Companion with Dr. Beverly Potter

Do you lie awake up at night, fretting about things that could happen in the future? Dr. Beverly Potter, author of The Worrywart’s Companion: Twenty-one Ways to Soothe Yourself and Worry Smart, shares numerous ideas for calming your fears, letting them go, and discovering peace of mind. For more information, please visit