Former Shows & Episodes

Aging Without Limits

Alicia Stanton MD

Aging Without Limits – New Angles on Old Topics: Diet and Career

This week, we’re going to focus on new angles for common concerns: Diet and Jobs. Depending on which survey you read, 56-66% of Americans are on a diet at any given time. However, obesity continues to rise. My first guest, Sumner Brooks, the owner of Not On A Diet in Redondo Beach, CA, embraces a “no diet” approach. She gives wonderful tips on intuitive eating, emotional eating and the 5 foods you should eat every day. Another main concern in our lives is our jobs. What happens when we hate what we do or we find ourselves “downsized” or laid off? How can we position ourselves to find that dream job that fills our passion? My second guest, Kerry Hannon, the author of What’s Next? Follow Your Passion and Find Your Dream Job, will give us insights on what motivates people to change careers in midlife and the kinds of preparation required to do so. As always, I want to thank my sponsor, ZRT Labs, for their support!