Former Shows & Episodes

Live To 100

Dr. Thienna Ho

Live To 100 – The Must-Know Clinical Human Calorie Restriction Experiment!

Eat Less: Live Long and Live Strong! Discover the secrets to living longer and healthier in this must-listen to episode, LIVE TO 100 with Dr. Thienna and world renowned long-term calorie restricters, Paul McGlothin and Meredith Averill. Paul McGlothin and Meredith Averill are husband and wife co-authors of The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life. Do you want to turn back the clock today? Learn how Paul, Meredith, and other serious calorie restriction practitioners obtained blood pressures of a 10-year-old! Don’t miss this exciting information. Get invaluable tips, mouthwatering recipes, and much more…