Former Shows & Episodes

Bounce Back

Bounce Back – How to Manage Conflict in Your Relationship

Kristen M. White, PhD author of “R U Red-e 4 Conflict – Speaking Human in a Digital Age” shares how technology can interfere with romantic relationships.

Dr. White reveals a few simple things you can do to put your relationship on the right track. She explains what good communication looks like and gives specific tips for good communication in couples. She goes on to provide tips on avoiding top taboos in relationship communication. Dr. White explores specific ways that people fail in communicating and show us new skills that anyone can use to improve their communications. And what a difference it makes when people use their tools!

The benefits go well beyond solving the issue at hand and carry over into many areas of the relationship to yield more peace and harmony. And who doesn’t want that? Dr. White also dispels the myths that these skills are difficult and dispatches other objections that people have raised in her practice. She breaks down the walls and removes the difficulties in applying these skills in relationship communications.|

And at the end of the show this week’s Just Say No To The Status QuoTM tip is titled “How can you communicate effectively?” Donna Marie explores what to do before to prepare for a relationship communication and what to do during the communication to get the results that you want.