Former Shows & Episodes

Eat, Exercise, Live

Eat, Exercise, Live – Paradigm Shift: Think Rubber Band – Not a Yo Yo!

Please join us with the Medical Director of The Canadian Obesity Network & the Scientific Director of The Canadian Association of Bariatric Physicians & Surgeons the very warm & entertaining Dr. Arya Sharma. This Information CRAMMED show brings you all the scientific data on why keeping the weight off is so difficult after major weight loss – examining the socio psycho biology of obesity. We absolutely must stop looking for quick fixes & magic potions to lose & keep the weight off – we must assess our own unique situation scientifically and deal with it. We talked about the science of the fat cell, brown fat vs. white fat – this helps us understand why when one has been obese – our body thinks it needs to hold on to the fat. Dr. Sharma clearly differentiates between being overweight vs. obesity which is a chronic, progressive condition. Weight Loss does NOT cure obesity. I did ask Dr. SHarma his opinion on people blaming their obesity on genetics……make sure we take note! We discuss weight loss drugs both prescription & over the counter, our different reasons for eating/overeating, and exercise for obesity is NOT just about burning calories – but has so much more to do with addressing the reasons obese people are overeating. Dr. Sharma also explains to us the hormone Leptin, the “rewiring” that occurs in the brains of obese people & set points, and why weight loss surgery is safe & effective – but there is a lifelong commitment that is key to the success. Again, there is no permanent cure for obesity – it is a relentless fidelity to the cause. Make sure you stay tuned for Game Plan at the end of the show – we will be summarizing this information packed show – and helping us all put it all into self perspective.

As always – a huge Eat Exercise Live shout out of appreciation to our great sponsors – who clearly care to bring you the very best, most current scientific information for your health.
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Dr. Ortiz of the Obesity Control Center – another great sponsor here on Eat Exercise Live dedicated to our health – will be sharing his insight with on the psychological impact of obesity. As we discuss in this show – obesity is a chronic progressive condition – both its cause & impact are physiological & psychological. Obesity is a health hazard. Getting treatment from the very best can save your life & provide a quality of life never thought possible. Give yourself the opportunity and tools to lose that excess weight and live a fulfilling life. Please learn from these patients and don’t wait all these years, compromising your health & happiness. Please call 1-866-DrOrtiz (376-7849). All customer service representatives of the Obesity Control Center are patients themselves and are ready to answer any questions about weight loss surgery options. Making the call is the hardest part – but you may speak to Dr. Ortiz himself. Take comfort in knowing OCC bariatric surgeons lead industry workshops, seminars and proctoring programs around the world. They regularly attend and lecture at the College of Surgeons, American Society of Bariatric Surgery and International Federation for the Surgery of Obesity meetings as well as local and international events. The Obesity Control Center has earned the prestigious recognition as an “International center for Excellence for Bariatric Surgeons.” Check out the very extensive video library - learn about procedures and meet patients OCC has changed their lives. Dr. Ortiz and the entire staff at the Obesity Control Center are fully dedicated to your health & proactive lifestyle.