We do all sorts of things in the pursuit of optimizing our health, including some high tech methods. Could there be a way to improve your health that is both low tech and surprisingly easy? Well, yes, indeed there is. Diane Brandon is joined this week by Dr. Stephen Sinatra, a Cardiologist and Psychotherapist, as well as Co-Author of Earthing. Dr. Sinatra has reviewed the research and is a proponent of this low-tech, quite accessible method of improving your health and he shares its deceptively simple workings with us. You’re likely to be surprised by how easy this is.