Former Shows & Episodes

Aging Without Limits

Alicia Stanton MD

Aging Without Limits – Releasing Self-Limiting Beliefs

As we grow and develop, we form our own image of what perfection is. How should we be to be accepted by everyone? We try to fit this image of what we think “perfect” should be. This constant struggle not only creates stress, but it limits us in what we can achieve for ourselves. My guest, Deborah Ravenwood, is an energy medicine practitioner and a member of the American Holistic Health Association. She developed a program called Emotional Archeology that is designed to help her clients learn methods to stay balanced, even in difficult circumstances and release those self-limiting beliefs. Thank you to my sponsor, ZRT Laboratories!