Every show here on EEL is dedicated to enabling you to make great lifestyle decisions – and help you create your own perfect little ecosystem that works for you. We have researchers, doctors & experts bringing us all of the latest research. Today – Jenn will bring you her incredible success story – her journey from just shy of 300 pounds to an athletic fit Jenn. Her inspiration is beautiful. Click on the orange b on this page – and check out her photo – now you know why I say her mile can light up time square.
Just a reminder here. Heart disease is our #1 killer – and all of the experts agree the vast majority of it is totally unnecessary and cause by our own lifestyle. All of the shows on Eat Exercise Live center around living a heart healthy life. Women are dying of heart disease in record numbers. I would like to share with you a daunting ad on television now from the Heart and Stroke Foundation of Canada. Yes, creepy but very effective. Please watch.
Jenn Shares with us how the Biggest Loser teaches the contestants how to create a healthful environment. She shares the challenges, how building her physical strength & endurance built her emotional stamina, how Jillian Michael’s tough love & metaphorical words “you play your sports how you play your life” inspired her to a passion for fitness – well beyond the show. Jenn & her brother & father just ran the NYC marathon – a childhood dream fulfilled. Jenn also opens up about the importance of truth in our life & overcoming our fear of failure – very inspirational – makes us all do a little soul searching.
Our own Dr. Ortiz shares his insights on “its not just about information its about transformation- it takes a drastic change in our life – the microenvironment, our home, small little increments that will eventually become our lifestyle habits”. Dr. Ortiz further advises us building our own little ecosystem – microenvironment – that will be supportive of us living a health centric life. Make sure you stay tuned for Game Plan at the end of the show – where I help you fine tune your own personal ecosystem.
As always a huge shout out of thanks to our sponsors The Hair Club & The Obesity Control Center:
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This week we also hear from Waterrower – They first joined us here on Eat Exercise Live back on the Club Industry show a few weeks ago. You can also see Waterrower on Season 12 of the Biggest Loser.
Where would we be here on Eat Exercise Live without the integral contribution to our shows from Dr. Ariel Ortiz of the Obesity Control Center. Although one of the very best weight loss surgeons world wide, always on the leading edge of research into obesity & surgical options, Dr. Ortiz is a passionate advocate for a heathy lifestyle. Today Dr. Ortiz shares his tips on the importance of creating our microenvironment to support healthy lifestyle habits. As Jenn said in today’s show – we need to be truthful with ourselves. We haven’t tried “everything” to lose our excess body fat. Call Dr. Ortiz and let him guide you a much healthier life & do your part to prevent chronic illness. We are NOT helpless victims of a fat gene”. Check out his blog - read how Dr. Ortiz is much more than a weight loss surgeon – but an all round medical health & lifestyle coach. Obesity is a health hazard. Remaining obese is a very serious health risk. Getting treatment from the very best can save your life & provide a quality of life never thought possible. As Dr. Ortiz says -once a patient of the Obesity Control Center – always a patient – they will guide you and support you long beyond surgery. Give yourself the opportunity and tools to lose that excess weight and live a fulfilling life. The Obesity Control Center has earned the prestigious recognition as an “International center for Excellence for Bariatric Surgeons.” And it is so easy to see why Dr. Ortiz was voted by Newsweek magazine as one of the very best bariatric surgeons in the United States. Click the link to see why Dr. Ortiz receives these well deserved accolades – and make sure you listen to his health tips on Eat Exercise Live. Check out the very extensive video library – learn about procedures and meet patients OCC has changed their lives. Check out the OCC on Facebook. Or, go on YouTube and look up the fantastic video library for the Obesity Control Center. Dr. Ortiz and the entire staff at the Obesity Control Center are fully dedicated to your health & proactive lifestyle. Please call 1-866-DrOrtiz (376-7849). You will wonder why you didn’t make this life changing decision years ago.