Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

Hope, Healing and WellBeing – FibroWHYalgia with Sue Ingebretson

This week’s guest, Sue Ingebretson, author of FibroWHYalgia: Why Rebuilding the Ten Root Causes of Chronic Illness Restores Chronic Wellness, discusses the challenges of living with Fibromyalgia, a chronic syndrome. After becoming frustrated with not receiving an accurate diagnosis for many years, Sue eventually embarked on a journey of moving from chronic illness to chronic wellness. Her healing included a “restoration trio” of nutrition, fitness and emotional wellness. She shares some effective techniques, including tapping and good nutrition, along with spirituality which will be helpful for anyone living with a chronic health issue. For more information, please visit