Welcome to Part One of a series on Health and Good Nutrition. Depleted soils and multiple processing methods make much of our food deficient in the vitamins and minerals that maintain health and prevent disease. You’ll be astounded at how serious this problem is both worldwide and in the U.S. So if you are not going to base your diet on fresh fruits and vegetables, you need to consider vitamin and mineral supplements. Learn why and discover what you should do!
Also, we’ll have a return visit by Miss KitKat who believes that while cats can catch mice, they don’t need to!
For more information on bringing hope and optimism into your life and on making your dreams into reality, take a look at The Magical Dozen. How to Control Your Destiny and Create the Life You Want–In Good Times and Bad.