Health and Wellness

Protecting Your Health

Dr. Donald Robbins and Dr. Kathleen Boyle

Protecting Your Health – Part 2 Allergy Fighting Foods, B12 and Best Exercise for Elderly, Teenage Binge Drinking

Hear Part 2 of which foods that help relieve your allergy symptoms. Find out why the “Hunter Gather” caveman diet can quickly improve your health. Which foods does it involve eating?

Three types of exercise was used for older people and one increased their health and stamina and made them more stable on their feet. Hear which exercise is best for the elderly…it will surprise you!

Binge drinking is on the rise in high schools and colleges among teenagers. What effect does this have on their brains and their everyday functioning? And who is affected worse? Protect Your Teenagers Health and listen to this story!