We have all known about antioxidants. But what exactly do they do and how do they affect free radicals? Are there simple antioxidants you can take? Learn one of the best spices that can improve your health. Find out what kind of supplements to take and where to get the best quality.
Obesity is over three times higher in the US than the rest of the world. Now we find it is related to Vitamin D, daily water intake and the global climate. What is that connection and how does it affect your health?