Join host Dr. Ulwyn and guest Lauren E. Miller who will discuss how to apply stress relief practices in less than five minutes and how get what you want in life with a worry free attitude. Lauren Miller is Google’s #1 Stress Relief Expert. She has received national recognition in Redbook, CNBC, MSNBC, Lifetime and Discovery along with the International Journal of Healing and Care. Using Lauren’s tested, tried and true tips, you will gain powerful tools to release daily stress in order to experience individual and organizational empowerment. Lauren survived two of life’s top stressors at the same time: cancer and divorce. Her third book “99 Things You Wish You Knew Before Stressing Out!” is an international best seller. She is the Founder of Stress Solutions University that equips people with the mindset skills needed to de-stress their lives quickly so they can go for what they want in life. Also get Dr. Ulwyn’s Success Guide for today’s show at www.LeadershipSuccessandYou.com/successguide.