Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

Hope, Healing and WellBeing – How Energy Medicine Can Help You Heal in Mind, Body and Spirit with Heidi Dupree, RN, ND

Heidi Dupree is a holistic nurse, naturopath and author of a forthcoming book, The Other Medicine that Really Works: How Energy Medicine Can Help You Heal in Mind, Body and Spirit. Heidi experienced many serious health issues including infertility, that weren’t healing from traditional Western medicine. So she learned several energy medicine techniques to help herself heal. Energy medicine includes cranio-sacral therapy, holistic nutrition, meditation, chiropractic and Emotional Freedom Technique (EFT), Healing Touch, Therapeutic Touch and many other therapies. Rather that biochemical drugs, which control symptoms, energy medicine gets at the root of a health condition. Heidi gives an example of how she might help someone who suffers from chronic fatigue. She first is guided by her intuition to ask questions, then listens to the words a person uses to describe their symptoms. After doing an assessment, she’ll use several techniques to unblock energy,

Heidi discusses the impact of stress on people from a mental, emotional and spiritual standpoint. She shares ideas about how to overcome stress and foster healing. Often the first step is recognizing how our beliefs are based upon past experiences and how we respond to them. We can’t always eliminate stress but can learn how to cope with it and look for opportunities within it. She shares an EFT technique which evokes an energy response to help improve self-acceptance and fosters healing. For more information, please visit