Do you feel stressed out all the time and don’t know why? Are you overwhelmed to the brink? Don’t worry. You’re not alone. The truth is that chronic stress is dragging most people down at work, at home, and in their lives overall…but it doesn’t have to.
Learn why not in this week’s show as Cece and Mark get you the dish from Peter McCarthy on how everything from your diet to your air quality could be to blame for your stress. Peter is the author of Adrenaline Nation: Chronic Stress is Ruining Our Health and Bankrupting Our Economy – Discover what YOU can do about it now. This is a must-listen for anyone who wants be calmer, cooler, and way more contented in life, work, and love.