Do your kids push your hot buttons and get on your nerves?
Does your spouse or partner do the same?
The holiday season is fast approaching and with the festivities come the stress of managing all the details. What can you do to keep your stress level manageable and not ruin the holiday season with a bad mood? In this week’s show, host Chiao Kee Lim speaks to licensed psychologist Dr. Karen Sherman about stress during the holiday season. Pay attention as Karen shares:
• Signs and symptoms that your stress level is escalating;
• What to do to manage your stress level during this holiday season;
• What to do when your kids push your hot buttons;
• What to do when your partner or spouse push your hot buttons.
Have questions or comments? Contact Chiao Kee Lim or Dr. Karen Sherman at the following links.
To find out more about Dr. Karen Sherman, go to http://www.drkarensherman.com.
To contact Chiao Kee Lim or to subscribe to Today’s Parents’ blog, go to http://todaysparentsblog.com.