Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

Hope, Healing and WellBeing – Living an Inspired Life with Chris Pattay and Jon Satin

Chris Pattay and Jon Satin are “The Possibility Coaches” who are positive change experts and authors of Living an Inspired, Empowered and Joy-Filled Life: 365 Tips to Get You There. They are also “emotional healers” who go beyond traditional coaching to break down emotional barriers that block growth for individuals. Chris and Jon empower people to live their lives authentically to the core of their being. When we aren’t authentic, we aren’t living our life’s purpose or fulfilling our destinies. Both guests share their own stories of feeling abandoned rather than loved and how that affects their lives. After going through their own transformations, they now help others transform their lives.
A difficult past, rather than being an obstacle to growth, can lead to a stronger desire to empower themselves. Dysfunction can make us more open to make changes leading to personal growth. One obstacle to growth is not sharing our gifts with the world. A coach can help us develop a different perspectives and discover what our gifts are.

They share some tips from their book, for being inspired, empowered and joy-filled. For example, “Believe in others today even if they don’t believe in themselves. Empower someone today by believing in them.” It’s so important to surround yourself with uplifting people, rather than being isolated. Being in nature enables us to find more joy and is also healing. Another tip is to be sure your actions are in alignment with your beliefs in order to be authentic and find more joy in life.

Tune in to hear more tips about creating the life you are meant to live! For more information please visit and