Do you take care of everyone else and put yourself second? Discover an easy formula to increase your energy with “Radical Self-Care.” Today we share time management tips and simple ways to change your daily routine to put yourself first, while increasing your energy, your focus, decision-making ability, judgment and productivity to live a happier, more productive and balanced life.
Laurie Erdman is the Get More Energy Expert who was diagnosed with Multiple Sclerosis in 2009. She made a commitment to herself to change the way she was living her life and put herself first to increase her energy, health and vibrancy. Laurie shares how she changed her life and how you can change your life too. She lays out a formula for Radical Self-Care in her System called: From Fatigued To Fabulous™, a series of 3 important energy-building, life-revitalizing steps every woman (and man) can apply to get more energy, more time and be more fulfilled.
Laurie offers 5 Superhero Tips for Going from Fatigued to Fabulous on her website at chronicwellnesscoaching.com