Health and Wellness

Middle Age Can Be Your Best Age

Roy Richards

Middle Age Can Be Your Best Age – Aging and Growing Old Are Not the Same–Be BOLD Never OLD!

Fine wine ages but it doesn’t lose value. Each of us has similar ability to remain vital, healthy and youthful as we age. Genetic scientists now say we have potential to remain alive and healthy for 125 years. Guest Rico Caveglia, 70-years old with a fitness age of 22, describes his formula for “ageless living.” The mind can be your most powerful tool to staying young and vibrant. Learn how Rico’s “4-4-4 method” can help you revitalize mind, body and spirit each day without strenuous exercise. Guest Martin Yate presents his “Knock Em Dead” strategy for locating and landing your dream job at middle age in this new age of social media.