So often people talk about their energy and often they say that they want more of it! I have been there myself – in that place and space of wanting to feel more energetic, more alive and living with more vitality. If you’ve ever wanted more of any of those things then you are in for a real treat with the guest on today’s episode.
Join host Shannon Bush, the Creative Possibility Coach as she chats with Joanna Rushton, the Founder of the Energy Coaching Institute. As an internationally qualified chef, exercise and energy specialist and best selling author of ‘ROCKET FUEL ON A BUDGET - How to Get Healthy Without Going Broke’ Jo really knows what she is talking about when it comes to debunking the many myths related to the food we consume and the action we take, believing we will feel more energetic, alive and full of vitality.
Jo shares many insider secrets with Shannon, including a simple, yet insightful formula to know just how much water you need to drink. The conversation is rich and perfect for anyone who wants to find out how to achieve their health and wellbeing goals with effortless ease.
If you’d like a head start creating your own limitless life you can now grab a sample of Shannon’s best selling book, Personal Leadership Style: How To Lead Your Life With Effortless Happiness, Confidence And Purpose