Imagine how limitless your life would be if you felt amazing all day, every day. In today’s world we often feel lacking in energy and have different health problems that stop us from living filled with energy and vibrancy. There are many different approaches to choose from when it comes to diet and working out what to try can be very overwhelming.
Join host Shannon Bush as she chats with the authors of a fabulous new e-book, Paleo Rescue, Roma Fragomeni and Linda Slater. These inspiring women have combined their extensive knowledge to help others to live with more energy, health and wellbeing in their lives and they are on a journey to get the information to as many people as possible. They know first hand how overwhelming it can be to make changes to your diet and lifestyle so they offer an approach that is simple and encouraging and they are realistic in terms of offering ways to make changes that last.
During today’s episode you’ll discover how this caveman approach to eating can help you to experience all sorts of positive benefits including increased energy, weight loss, improved mental clarity, feelings of empowerment and wellbeing and limit your risk of experiencing many health problems you may not be aware you are at risk for.
Passionate and committed, Roma and Linda have invested many years of extensive knowledge and personal experience into researching and writing Paleo Rescue and their shared passion and commitment has enabled them to offer wonderful, high quality support to people interested in the Paleo lifestyle or in exploring ways to maximise their health and wellbeing. You can sign up for a free guide to Paleo when you visit the Paleo Rescue website.
If you’d like to discover more about who you are and get a head start creating your own limitless life by discovering and knowing how to use your core strengths you can now download a sample of Shannon’s best selling book, Personal Leadership Style: How To Lead Your Life With Effortless Happiness, Confidence And Purpose.