Health and Wellness

Self Care America

CF Smith, MD

Self Care America – ‘HEART-SMART’ … Your Fate is on Your Plate

Carolina D’Anca, MS Clinical Nutrition, Cooking Coach, Consultant and Author

Description: 15 years ago Carolina received ‘the phone call’ which changed the course of her life.
‘FOOD NOT MEDS’ describes the journey of a Nutritional Scientist in reversing her husband’s heart disease.