Spirituality and Philosophy

Goforth on Faith

Rev. Stacy Lee Goforth

Goforth on Faith – Beating Holiday Stress

This is NOT the “Most Wonderful Time of the Year” for many of us! Most of us are already stretched so thin, that the added stress of holiday planning, family gatherings, shopping, and all of the time constraints just pile up and become overwhelming. So how do you deal with all of that extra energy without reaching your breaking point? Join me today and learn a 3 Minute Stress-Busting Meditation, along with more tips to maintain your Holly Jolly through the holidays! Mr. Anthony Vance also joins us from the US Baha’i Office of Public Affairs, and Randy Davila gives us some great reading suggestions for the book lovers on our lists.112513