Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

Hope, Healing and WellBeing – Heartfelt Holidays with Sue Elliot

Sue Elliot is founder and Editor-in-Chief of Law of Attraction Magazine and creator of Heartfelt Holidays, an audio program designed to help people let go of their fear, dread, anxiety and sadness around the holidays. As a transformational coach for many years, Sue has heard stories about how difficult holidays can be for some people. Often people feel pressured to create a “perfect” holiday season instead of focusing on making a home comfortable and cozy. Stress is a very common feeling, especially when dealing with grief and loss. She discusses some of the causes for these distressing feelings, then provides tips for how to deal with challenging situations and individuals.

Tune in to learn self-care practices and suggestions for how to change your experience of the holidays. For more information, including how to get the FREE Heartfelt Holidays recordings, please visit www.lovingmyself.com.