Health and Wellness

Mastering Your Mindset

Jude Starks, R.Ph., Coach & Trainer of NLP, MER® & Hypnosis

Mastering Your Mindset – The Mindset of Grief and Loss

Did you know that there are multiple perspectives surrounding grief and loss. There’s a traditional approach and then there is an intuitive approach. Tune in to learn some simple changes that you can make that may change your perspective and vastly improve your outlook and reduce your risks of having grief turn into long term depression. There is a simple and very effective process for releasing negative emotions, like sadness, anger, guilt, shame and fear. Go here to sign up for “Breaking Free from Emotional Baggage” and you can email me HERE with any questions or thoughts on the program.