Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

Hope, Healing and WellBeing – The Relationship between Positive Thinking and Hope

This week’s show is a continuation of a conversation with Dr. Swarj Kaur, this time as a discussion of hope and positive thinking. Dr. Swaraj Kaur, Ph.D., CEO and President of Dr. Kaur’s Wellness Solutions, is a certified holistic practitioner with over 25 years of experience as scientist and entrepreneur. With doctorates in biochemistry and naturopathy, she has published and presented her work in various scientific communities, including national and international symposiums

She begins by defining what “hope” means to her: “Hope is when you are looking from your heart for something, versus expectation.” When we have hope, we look for something better. When someone is sick, his or her mind tends to get analytical and focus on what’s wrong. But hope brings positive energy, enabling us to discover that “everything has a solution,” and be open to new things that are always coming our way. Everything around us has consciousness so when we send out positive vibrations, including hope, then we are sending those vibrations to whole universe, which returns that positive energy back to us and strengthens our thought process.

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