Studies have shown that breastfeeding benefits the immune system of the baby. Now a huge study looks at whether breastfeeding for several months changes the social development of the child for years later. Find out how that might happen!
Food gurus and experts have said how raw vegetables are better than cooked vegetables. Listen and learn if hundreds of studies have agreed with them or if there is another benefit to cooked vegetables. Hear Part 1 of Raw VS. Cooked Vegetables.
Yoga is a healthy activity from many aspects. But can it affect inflammation in your body? Can it change high blood pressure? Does is change circulation pathways? Listen and find out!
You need to exercise and so does your dog. This story gives you ideas on how to exercise together without potentially hurting your body!