Health and Wellness

Embracing Change

Ashley Davis Bush, LCSW

Embracing Change – “If the Buddha Divorced”

Although we get married with the best of intentions, 50% of us will eventually get divorced. Does it have to be a contentious experience? Can the process unfold with relative peacefulness, compassion, and kindness? Listen as Ashley talks with a Buddhist order member who has been meditating for 30 years. Bodhipaksa and Ashley both share their experiences with managing anger, grief, and emotional pain through a divorce. Learn a surprising practice that can shift you into a place of more compassion. Divorce can unfold in a way that honors your feelings and moves you out of the war zone.