We know that health is important, we know that good food is important, but how do we find time to cook nutritious inexpensive meals if we’re working long hours? Surely it’s just as good to grab something on the way home? We’ll save ourselves all that preparation time and isn’t that what this show is about?
No, pre-packed supermarket meals are not the answer. Lauren Parsons, who teaches people how to ‘Get Fit & Feel Fabulous’, will explain how we can be healthier, have more energy and at the same time still save time. You’ll be delighted and surprised with Lauren’s simple-to-apply techniques and suggestions.