Health and Wellness

Embracing Change

Ashley Davis Bush, LCSW

Embracing Change – Creating Simplicity and Stillness in Your Life

If you feel like the treadmill of life is going too fast for you, then listen now!  Even if your life is busy, complicated, and overly stressed, you can start creating small changes in your life that will invite more simplicity and stillness.  Listen as Ashley talks with Karen Horneffer-Ginter, author of Full Cup, Thirsty Spirit about how you can make shifts today toward stressfree living.