Exercising the wrong way can drain energy, damage your health and shorten your life. Fitness expert Jerzy Gregorek explains why you should get off the treadmill, cut down on jogging, forgo frozen diet dinners and stop working so hard! Tune in to discover a proven better way to lose weight, reverse serious health conditions and slow down aging. Dr. Carri Drzyzga, the ‘Functional Medicine Doc’, inspires you to reclaim your energy and feel normal again. Learn how to diagnose then fix the root causes of chronic fatigue without the need for prescription pills and medication.
Roy Richards (host)