Health and Wellness

Lift Like A Girl

Nia Shanks

Lift Like A Girl – STRONG Woman Series – Part 3

Today’s episode is part of the STRONG woman series where we share the incredible journeys from women who have faced life-changing challenges, and today’s guest is Jen Sturm. You’ll hear her incredible story of being 70 pounds overweight for most of her life, why she gave up a 6-figure job with no back-up plan, and some other serious battles she’s faced in her life, and still came out a better version of herself on the other side.

You can get more information from Jen on her website and Facebook page. For more by Nia and to join the Lift Like a Girl revolution, go to her website.