Health and Wellness

Lift Like A Girl

Nia Shanks

Lift Like A Girl – The Foundation to Everything You Want in Life

This title is very lofty, but it’s true.

In this episode Nia is joined by the wonderful Carrie Campbell to discuss what she calls “the foundation to everything you want in life.” Nia and Carrie discuss not only the critical importance of mindset, but some incredible tips for applying this in your own life starting with what Carrie calls the 4 As. To change your life and reach your goals, you must first master your mindset, and you’ll find out why and how in this show.

Get more information from Carrie on her website and Facebook page. For more by Nia and to join the Lift Like a Girl revolution check out her website.