Health and Wellness

Eating Well And Staying Healthy

Jill Skeem

Eating Well and Staying Healthy -THANKSGIVING: The Vegetarians are Coming!

Jill will provide easy tips and recipes to help you transform your traditional Thanksgiving meal (dressing, mashed potatoes, sweet potatoes, green beans, cranberry sauce & dessert) for the Vegans & Vegetarians that are coming to dinner this year. In addition, she will give you suggestions for additional entrees and side dishes that everyone will enjoy whether you are a Vegetarian or not!

Since the average American may consume more than 4500 calories and 229 grams of saturated fat during a typical Thanksgiving dinner with snacks, these tips can be helpful for anyone who still wants to enjoy their Thanksgiving favorites but in a healthier way.
All of the tips and recipes discussed in this episode are available on Jill’s website, www.jillskeem.com. So sit back & relax, while Jill helps you deal with the Vegetarians!