Most people think that poor communication is the reason why so many relationships end, but my guest today believes it’s actually the way we learn to think about our partners and our problems that kills trust, erodes intimacy, and cripples communication.
My guest today is Dr. Jeffrey Bernstein, a psychologist with over twenty-five years experience and the author of Why Can’t You Read My Mind? Dr. Bernstein explains that toxic thoughts are negative thoughts that have lost their basis in reality and have gotten out of control, causing partners to lose their perspective.
He recognizes that toxic thinking destroys intimacy, trust, empathy, and romance.
Don’t miss this fascinating conversation and learn important tools and strategies that will support you to have a happier, more satisfying relationship.