Have you ever felt intimidated walking into a yoga class? Have you struggled to find the “right” class for your body? Do you wonder why everyone’s doing yoga anyway?
Anna Guest-Jelley founded Curvy Yoga to create a body positive yoga experience for everyone, no matter your shape and size. In this show, she explains different styles of yoga, shares the reasons behind the Curvy Yoga movement (and why it’s still necessary) and gives beautiful examples of what it means to create a space for yoga practice where all bodies are truly safe and welcomed.
For more information on Curvy Yoga, including teacher certification, finding a teacher near you or starting an at-home practice, visit CurvyYoga.com